Significant People Who Shape Your Life

Almost everyone has memories of a person who has had an impact on their life. Their words in that moment altered something deep inside of you and changed who you are. The person who influenced you could have been the parent of a friend, someone you saw on a regular basis at the grocery store, a neighbor or a beloved teacher. It could be something as simple as a conversation or how they conducted themselves in the world.

We all can have such an influence on others. Whether you believe it or not, your actions, attitude and how you conduct your life does get noticed and has an influence on others. Think of how you conduct yourself in your profession, at school or even while just out shopping. How we conduct our life teaches people and influences them. Thats a pretty heavy thought. If you wake up each morning knowing that today you will teach someone, that can absolutely have an impact on your attitude and how you feel about yourself and the world.

As we go through the day, we can try to be open to lessons to be learned from difficult people and situations. Every time someones remarks challenge us, its an opportunity to look inside and see what sensitive nerve was hit. Being human and preferring to be liked, its natural to want teachers who are considerate of our feelings. Consider this, however. When things are always lovely and sweet, what do you learn from it? Blunt or even unkind remarks could be what we need to spur a change. The important thing is to keep an open mind. Even things said that are obviously out of jealousy could contain a grain of truth. That grain of truth could be something to think upon in spite of someone elses perception. Study the words to see if there might be something to it. If not, then let it go.

So, what lessons do you think you have learned from someone else? I dont know about others, but I have learned life lessons from books and powerful television shows. The most powerful lessons Ive learned have been from people I know. I have a friend who could be considered severely handicapped. To me, she is the most positive person Ive ever met in my life. Her attitude in the face of horrendous adversity is something I have tried to emulate.

Review each situation to try to find the gem in the lesson that person unknowingly is teaching you. The best lessons are ones right there in front of you.

Robin Skeen

www.robinskeen.com

Robin lives in the lovely state of Ohio, USA. She is a freelance writer and Internet marketer. Her website writings are her personal views on self improvement and development, Law of Attraction, Internet Marketing, work at home goals and life in general. Check the website for freebies to be added on a regular basis.

Ray Kroc

The Blessing of Life

Making Your Dreams Reality Book Series

Counting Our Blessings

Each day, as we begin to count our blessings, the world transforms into the reality for which our heart has been searching. The heart becomes the eyes, ears, and voice for the miracles of bountifulness, both Spiritual and physical, waiting to greet us each moment of the day. Gods love graces the ground all life and we walk upon.

Quote:
How Gratitude Sweetens the Journey

Count your blessings, not your crosses.
Count your gains, not your losses.
Count your joys instead of your woes.
Count your friends instead of your foes.
Count your health, not your wealth.
Old Proverb

Through the process of burning off karma, we learn more about gratitude being one of the most powerful tools we have been given in AGUB (Accepting Gods Unlimited Bountifulness).

Story:
A Squirrels Daily Visits of Gratitude

My office overlooks a beautiful golf course from two large bay windows. The office area is surrounded by wonderful huge oak trees whose branches reach to the window and tower over the building. Each day, as I am working on my books at the computer, I get completely lost in what I am doing. I absolutely love and have such a passion for writing that I often forget to stop to eat breakfast, take breaks, or eat lunch. I am having so much fun it overtakes my physical needs.

Therefore, AGUB (Accepting Gods Unlimited Bountifulness) brings unexpected gifts into my life to help stay balanced.

I absolutely love animals! I am blessed by having all kinds of wild animals around me each day. One day, as I was sitting at the computer writing, I looked up to see a branch of a large oak tree bouncing up and down in front of the bay window of my office. I looked around to see if the wind was blowing, but it was as calm as it could be outside.

Curiosity dragged me from my writing and I wandered over to the window to see my squirrel friend bouncing up and down on the branch trying to get my attention.

It was adorable!

His big eyes were staring at me knowing fully well that I would come and pay my daily visit to him. He was training me to be alert and accepting of divine love.

He looked down and began to chatter. It was as though he were scolding me for ignoring him.

I began to laugh. He ran down to the banister to get closer. I was telling him how beautiful he was and he listened intently to everything I was saying, understanding every word of our conversation. Before I left the window, I waved at him and told him how much I appreciated his visits each day. I told him that I was sorry I had been a little late that morning to greet him.

The next day, on his visit, he jumped on the oak tree branch again. I didnt respond as quickly as I should have because important information was flowing in for my books. I couldnt stop or I would lose it. He then jumped on the window with all four feet. I was sure he had injured himself. I ran to the window. He was looking up as if nothing at all had happened.

We had our usual talk, his chattering and my words of gratitude to him. As I was getting ready to turn, he waved his left paw.

What a shock to see an animal use a human form of communication!

I waved back and he again waved as if he were a person. We did this back and forth a few times then he was off to play in the tree.

I would have never believed this if I hadnt seen it with my own eyes.

Divine Love comes to us throughout our day but how often do we release our attention from all the business to accept these tokens of divine love?

Each day, this dear friend comes to visit. Moreover, he always knows exactly where I am in the office, wherever that might be. He begins his sweet soft chatter, so filled with divine love that it brings joy and laughter to my heart for all of Gods many blessings. An interesting thing is that he has never accepted food when I offer it to him. He just wants to give and receive divine love in the moments we share together.

These blessings are AGUB (Accepting Gods Unlimited Bountifulness) and help me produce a better life, speaking engagements, books, and brings bountifulness in every aspect of my life.

Celebration is the key to bountifulness.

Life is an attitude of gratitude as we count our blessings each second of everyday.

Sandy Paris, author of the Making Your Dreams Reality Book Series, keynote speaker of 36 years, publisher, syndicated magazine columnist and Cambridge Whos Who. Sandy Paris has been classified as a Spirituality expert with the likes of the Dalai Lama, Wayne Dyer, and Deepak Chopra. She is also a co-author with internationally acclaimed best-selling authors Jack Canfield, Bob Proctor, Alan Cohen, Richard Carlson, and John Gray. Her books, and products reflect the infinite potential in all of us as unlimited beings. Visit her website for FREE GIFTS http://www.sandyparis.com

Contact Sandy at: sandyparis@mac.com for speaking engagements. Copyright 2007 Sandy Paris.

Carpet Books

This Aerobic Exercise Program Could Change Your Life

It was about 100 years ago that I was first introduced to my first aerobic exercise program.

Coach Miller would "suggest" that we jog around the track for a while, suddenly break into a sprint for about 40 yards, and then slow down to a walk as our lungs cried out "Please dont do that again." In the beginning we looked upon this activity as an extreme form of punishment but we later learned that these alternating intensity workouts dramatically improved our energy and performance.

Of the three key exercise variable--how often you exercise, how hard you work and how long you last, intensity has the most powerful effect.

Your body responds to short bursts of intensity by releasing a cascade of fat-mobilizing hormones and anti-aging growth hormones that supercharge your metabolism and burn extra calories for 24 hours or longer.

Here's a good example of the powerful effect of exercise intensity on heart health. A new study by British researchers tracked 1,975 healthy men over ten years.

The men who exercised the hardest had a 47% percent lower risk of death from all causes and a whopping 62% lower risk of death from heart disease, compared with those who reported very little or no intense exercise.

The best part however is that the benefits of this aerobic exercise program were achieved with as little as nine minutes per day of vigorous activity.

I'm Gene Millen. Fifteen years ago a heart surgeon, sawed open my chest and stitched in bypasses to six of my favorite heart arteries. It wasn't as much fun as you might think...and started me on a journey to helping others avoid my mistakes.

My experience in aerobic exercise programs includes working with hundreds of people in the Vital Life Center, a health and wellness club for the "over 50 crowd.

I thought I knew all the right aerobic exercise programs, but after trying Dr. Sears' new PACE program, it was soon apparent that there was more to learn.

This program is extremely effective and takes far less time than the "conventional" programs which coax you into spending hours in the gym to achieve your goals.

Dr. Sears new patented aerobic exercise program builds on the principle that long-duration exercise isn't natural.

Our ancient ancestors didn't run for mile after mile without rest or recovery. Their exercise was primarily hunting, or on some occasions being hunted. Their daily exercise "routine" consisted of short bursts of exertion, followed by periods of very welcome rest.

By using this system you recreate exactly what your body needs for optimum health.

The unique feature of PACE -- progressively changing your routine over time -- ensures maximum fat loss with a "bulletproof" heart and "super-sized" lung power.

By boosting your heart's "reserve capacity," Dr. Sears reveals that you can nearly eliminate your risk of heart attack.

One of Dr. Sears' insights into how the human heart functions is the fact that it doesn't need "endurance training." Your heart was designed to keep beating far into old age.

Heart attacks don't happen because your heart lacks endurance. They happen during times of stress, when your heart needs more energy and pumping capacity, but doesn't have it.

By building reserve capacity -- which the PACE exercise weight loss program does quickly and easily -- you create a "reserve account" your heart can draw upon during times of emergency.

PACE is the best fat burner I've ever seen. It works just as well for the novice exerciser (I've used it on people with congestive heart failure) as it does for the extremely fit.

According to Dr. Sears, the big mistake with aerobic exercise and jogging is that it causes our bodies to store fat. Once you pass the 15 to 20 minute mark, you start burning fat during exercise.

But this tells your body you need fat to burn as fuel during exercise. As a result, your body will make and store more fat to prepare for your next run or aerobic workout -- a never-ending cycle making it impossible to get rid of that stubborn fat that never seems to go away.

PACE exercise weight loss routines are never more than 10 to 20 minutes.

That means your body burns carbs during exercise, not fat. After you finish the routine, your body starts burning fat to replace the carbs it just burned.

In fact, your body will burn fat for up to 24 hours after your PACE routine. It even burns fat while you are sleeping! After a few weeks, your body gets the message that it doesn't need to store excess body fat at all.

The extra lung power the PACE exercise weight loss program gives you is more important than you may realize. Dr. Sears tells us that lung volume is your number one indicator for risk of death.

The bigger your lung volume, the longer you'll live. It's critical for preventing disease and boosting your immune system. Not to mention that big lungs transport fresh oxygen to every cell in your body.

The PACE aerobic exercise program starts improving your heart health and supercharging your metabolism in a matter of days.

Dr. Sears has a very law of successful medical practice in Florida and a remarkable track record. He produces results for thousands of people from around the world.

The cardiologist grimly stated, "You are a walking time bomb." Two days later Gene Millen had a six-way heart bypass and now explains how Ten Minutes Exercise and a low glycemic diet can send them packing! Go to http://www.heart-health-for-life.com

Home Help and Ideas

How to Develop an Abundance Mentality for Financial Success

Abundance Doesn't Mind...

On the days when you think life just can't supply "enough", think of this.

I happened upon this story when reading Dan Kennedy's book "The Ultimate Success Secret." It's a story I LOVE to hear over and over again. That is why I took pencil to paper to illustrate it for you.

A simple yet powerful story and after you read it you'll better understand "abundance."

The story goes as such...

A woman goes down to the ocean with her bucket taking away the amount of water she chooses to.

"The ocean, however doesn't care. It doesn't care if you come down with a teaspoon, a bucket or a tanker truck."

The ocean is always replenishing itself like an unlimited resource.

When we look to nature we see it really is an abundant world. Abundance doesn't give a hoot either. What you "withdrawal" will not effect the next person.

And the best line from Kennedy's book is, "the only limits on your share are placed on you BY YOU."

When you develop this concept in your own mind and hold this thought there wonderful things will begin to happen. You'll stop worry over the small expenses. You'll get ideas that can make you 10s of thousands of dol167Dlars. All while you sleep.

And the best part of all this can all happen by simply shifting the way you think about money and riches.

To view a powerful image I illustrated to get your Abundance juices flowing go to http://www.successvisuals.com/articles/081205_abundance.html

There are some who only focus on scarcity. They penny pitch every nickel and dime. They cut out coupons when they shop and don't buy something unless it's is on sale. Guess what they are doing by acting this way. They are coming from a limited mindset. There isn't enough money so I better save every nickel and dime.

As a result they continue to attract more limited thinking into their lives.

So a subtle shift in the way you think about the Universe and its abundance can bring you great riches.

Beep, beep beep back that tanker up, baby!

ABOUT THE AUTHOR

Vince Palko is Founder of Success Visuals http://www.successvisuals.com/ This site is dedicated to human improvement through inspirational and motivational images that plant messages of success and confindence deep within your subconscious mind.

For other products from Vince Palko visit http://www.vincepalko.com/

Home Building Ideas For The Future
How To Think Outside The Box

Find Your Soulmate

Have you had a lot of disappointing dates lately? Perhaps it's time to stop dating for awhile. Take stock.

Examine what would make a date satisfying for you.

Disappointment. Many women feel that dating is a waste of time. They don't want to take the time to go out with a lot of different guys. They would rather go right to the soulmate. Skip the preliminaries. Hmm. As a grocery clerk reminded me recently, "For losing weight, it's better to go slowly and steadily. Quick diets don't usually work." She added, "I can lose 10 pounds in three weeks, and eat a donut and gain it all back and more."

Although, we happened to be discussing diets, the same principle works for relationships. If you jump into one too soon, it can be over before you know it. It's better to get to know a man slowly before getting exclusive. Better yet, date as many men as you can, so you'll know which guy has the most compatible values and beliefs before you commit to one of them.

I said dating many men not sleeping with them. Having sex with a lot of guys while lookin5B4g for a soulmate is like boarding a plane bound for Chicago when you want to go Los Angeles. Your actions do not align with your goal. Remember, the point of dating many men is for a woman to connect with one wonderful man who cherishes, protects and provides for her. The time spent getting to know a man is time well spent to establish a foundation for lasting love.

Satisfaction. That feeling of having enough. Most women have a list that describes their ideal man. These lists can help a women decide what qualities she absolutely requires for a satisfying partner. However, the list has a major weakness. It usually describes your perfect girlfriend not your man. You know...he has to be sweet, gentle and kind. Sensitive. Although men have those qualities, they generally don't express them the way a woman would. They never have. They never will. There's a need for women to rethink their expectations of men.

I've seen that list lead to disappointing dates for many of my women clients. If your list hasn't been working for you lately, it might be time to revise it. Relationships can be so much more satisfying when a woman can appreciate the gifts that a real man brings to her.

Insanity has been described as doing the same things over and over but expecting a different result. There is a plethora of fresh ideas and insights provided for you in the resource box below. Try something different to find your soulmate. You wil581l get a different result and most probably meet some great guys.

Patricia Fuqua's just published Manifesting Your Soulmate:The Skillset for Spiritual Women Over 35 describes a breakthrough system for manifesting your soulmate. This article references two elements essential to the breakthrough five step system. You can order the book at http://www.BarnesandNoble.com or http://www.Amazon.com Reprints are permissible only when Patricia Fuqua's contact information is included with this article. More relationship information can be found at http://www.communitymediacenter.net, The Patricia Fuqua Show.

Teaching For A Better Life
About That Dream

The Inside Scoop on the Law of Attraction

We all have those friends that we love to hate. You know the ones I'm talking about - the friends that Lady Luck always seems to shine upon. They can do no wrong, and they have a great career, a great family, and a great life in general. Happiness just seems attracted to them like a magnet.Have you ever considered that happiness doesn't just seem attracted to these people - that maybe happiness really is attracted to them like a magnet? That's the theory behind the law of attraction. With the right outlook, manifesting happiness is fairly easy!

A History of Karma

The ideas behind the law of attraction aren't new. In fact, ancient Indian scriptures from thousands of years ago talk about using the law of attraction for manifesting luck in life. However, this concept has only recently played a larger role in our everyday lives. Unfortunately, most people don't know abou111Ct or understand the law of attraction, and because of that, the only things that manifest in their lives are stress and unhappiness.

If you've ever heard the saying "what goes around comes around," then you can understand the concept behind the law of attraction. This is exactly like the concept of karma. However, let us modify that statement to be "what you think comes around." The law of attraction is based on the model that like attracts like - sort of the way two magnets are attracted to one another. Using this idea, you can create the things you want in life simply by thinking about them. Yes, the law of attraction really is that easy!

Real Scientific Roots

This isn't a bag of tricks, either. There are very real scientific roots behind using thought for manifesting the things you want in life. Think about it. Why do magnets attract one another? On a cellular level, the magnets simply connect. Why can't the same be true about our thoughts and feelings? Using the law of attraction, why can't we think about the good things we want in life as a way of helping to connect to them? After all, thoughts are energy. They are real, even if we can't see them. So, why can't we use them like magnets?

Manifesting this energy starts with visualization. The law of attraction starts with understanding what you want. This is so that you have a real sense of imagining what you should visualize. Otherwise, the magnetic strength of your thoughts will be very weak and not that effective. What do you want in life? Most of us know when we are unhappy, but few of us can see the big picture. I'm not just talking about having a bad day. Overall, if your life is unhappy, why? Do you want more money? A better love life? A career that you love? Manifesting these things isn't possible if you don't know where to start. Always begin by taking a full inventory of your life and truly being honest about how you'd like the law of attraction to work for you.

Once you know exactly what you want, it is simply a matter of belief. Ask the universe for what you want. Visualize it to the point where you can reach out and grab it. Then, act as though what you want is already in your life. Manifesting is all about belief. Here are some great tips you can use to make the most out of your visualizations:

Visualize Every Single Day

Visualize every single day. Intense visualization sessions can help the law of attraction bring what you desire to you. Spend time every morning or every night (or both, if you can), thinking about what you want and believing that you will get it.

Visualize the specific. Manifesting works best if you send out thoughts and feelings about exactly what you want. Say, for example, that you want to find the man or woman of your dreams. Think about what he or she will look like. Think about the characteristics he or she will have. Visualize specific details of what you'd do together and how you'd fall in love.

Be open to the law of attraction. Visualization isn't enough for manifesting your dreams. You have to believe that what you want will come to you. Be open to receiving it, even if it comes to you in unconventional ways. Always be on the look out for the things you're visualizing.

Send out strong signals. If you don't really want something, your signals will be weak. In other words, you'll have a weak magnet, like the worn out magnets that always fall off of the refrigerator. You have to want your goal with all of your soul.

Never Give Up

Manifesting the thing you want could take weeks, months, or even years! It depends on the rest of the universe. The magnets of the law of attraction are pulling everything in all directions. However, over time, sending out the same signals will help you overcome all other pulls so that what you really want comes to you.

Remember, the law of attraction is not something you can half-hope will work. To really make use of this tool, you have to believe with full force that the things you want in life will come to you. The law of attraction can truly help you become that person everyone envies - the one will all of the luck!

Thomas Herold is the founder and CEO of Dream Manifest3B1o. The quantum method for manifesting your dreams. To learn more about creating your dreams with the Dream Manifestation Wizard software visit: Dream Manifesto - The Quantum Method for Manifesting Your Dreams

Focus On Success
Self Help And Spirtual Guide

The Power of Absolute Honesty in Spiritual Growth

We all know the value of meditation, yoga, self-study, etc., in one's spiritual growth, but we often overlook some of the other more ordinary traits that can prove to be equally valuable in this profound journey. Of these many traits that are very helpful to your spiritual evolution, the power of honesty should not be underestimated.

Honesty is certainly a good value to cultivate and have. No doubt about that, but, in the context of your progress on the spiritual path, the real significance of honesty starts to shine through. Here are the 4 key reasons why honesty can be your best friend on the road to enlightenment.

1. Face Your Weaknesses:

We all have weaknesses and short comings. No one is exempt from this reality. If you are born and g13CDoing about existence, then you have some aspects that need work. Honesty is going to make sure you face up to these weaknesses, so that you can take the necessary steps to overcome them.

Spiritual work can often be derailed by your shortcomings. The diseases of procrastination, laziness, narrow mindedness, etc., can all easily disrupt and hinder your spiritual growth. The first step in combating these conditions, is to be honest enough to admit you are afflicted by them. Only then does it become possible to try to change.

2. Face Reality:

How is your life really? Not the image you so badly want to present to others, but the actual state of your life and relationships? You see, if all was great and we were full of bliss, love and wisdom, there would be no need for any evolution. Only facing up to the sorry state of affairs honestly, awakens one to the great need for transformation. Without this courage to see how messy things are, no clean up would be initiated. Honesty is the instrument to help us look at this naked truth.

3. Drop False Personalities:

Now we are starting to get into the deeper layers of how honesty actually helps us gather our energies, so that they may be applied towards our greater destiny.

If you watch your ego in action carefully, you will notice that you spend enormous amounts of energy building and sustaining false images of yourself. Prior to engaging in a discussion, you will see yourself often rehearse the dialogue mentally, to make sure you represent yourself in a particular way, regardless of whether that is really you or not. In similar fashion, past events you will see yourself rehash, to feel secure about how you were portrayed, and finally, you will constantly catch yourself trying to manipulate reality in the present so that you are perceived in a particular way. All this image oriented thinking is a colossal waste of time and energy.

The answer to preventing all this waste of energy is simple, just be absolutely honest. You are done then. You will speak as will speak, you have spoken as you have spoken and you are behaving just exactly how your are. Just be sincere and forthright.

Don't underestimate what has just been conveyed. If you spend some time just watching yourself go through the day, you will be amazed how dishonest you really are. Instead, as mentioned, just be yourself exactly. Don't, for the sake of impression, put up any false face. Once you realize and implement this simple point, you will be blessed with great freedom.

4. Honesty In Meditation:

Finally, we come to the role that honesty plays in your actual meditation practice itself. When you sit down to meditate, and start to watch your thoughts, you will realize how deceptive the mind is. The false reasons and justifications that the mind creates are alarming. To stop it from continuing it's mischief, you will have to decide to be absolutely and completely honest and forthright. Without this attitude of honesty, you will not be able to make much progress in self-study, which is the key to spiritual growth and finally enlightenment.

Summary:

The need for honesty and sincerity cannot be over-emphasized. In the early stages it is recommended, to break the habit of unconscious lying and self-deception, that even white lies and diplomacy ought to be abandoned and complete forthrightness be embraced. Once accomplished, simple honesty will go a long way to helping you evolve to your highest spiritual potential.

Anmol Mehta is a Yoga, Meditation & Zen Expert. His site, http://www.anmolmehta.com, Free Beginner Meditation Techniques & Kundalini Yoga Video Instruction, offers 4 Key Laws for Manifesting Desires. Find lively discussions on the Free Guided Meditation Practice, Kundalini Yoga Instruction & Insight Meditation Blog.

This article is available for reprint on your website and/or newsletter, provided it is not changed and you include the author's signature.

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