Thursday, May 14, 2009

Ways for Curing Procrastination

Curing Procrastination is related to the task of overpowering fear. If an individual becomes successful in conquering the fears that leads to the delaying of vital projects then, the possibility of curing of procrastination is very high. To cure procrastination is not always related to exercising self-discipline or perhaps vehemently making headway towards the objectives, but in fact it is to be aware basically of the causes of procrastination. For any individual to cure procrastination, it is very essential to first determine the rational reasons for the fears and then, find ways to confront the fears, so as to progress in life. Most of the people are afraid of 2 things: Failures and Success. Curing Procrastination becomes easier after determining these 2 parameters that causes an individual to procrastinate.

Steps for Curing Procrastination:

  1. Think Positively: This is the basic alteration that has to be incorporated by any individual who wants to cure procrastination. Alter the flawed beliefs into optimistic ideas. There is a saying that goes like this, "Time waits for no man". It implies that an individual cannot wait until the right frame of mind, to complete vital tasks. An individual requires motivating the mind with the help of self-talks.
  2. Determine Objectives: An individual in the process of curing procrastination requires setting attainable objectives. Subsequent to which, take a calendar and work way towards accomplishing goals. Practicality needs to be used while apportioning time for accomplishing each segment of the goal. It is suggested to not overload the schedule, at the time of determining the objectives.
  3. Prioritize the crucial tasks: No individual can complete a project in one stride. Hence, it is suggested to draft a priority list and then, mark the important dates on the calendar. For curing procrastination, it is advised to work on one thing at once.
  4. Systematize: Organize the work area as well as the tool ahead of starting to work on a crucial task. Do not indulge in cleaning the work place, during such time, since this is another tactic of procrastination. This way a person will end up loosing valuable time as well as impetus.
  5. Reminders: Make use of reminders in order to keep in mind the vital tasks. Infer to the calendar for noting the progress.
  6. Accolades: Curing Procrastination is a critical task. Hence, an individual needs to reward oneself if successful in conquering the task. Go on a treat, it will help in reinforcing optimistic sense of worth.

Overview:

Procrastination predicament is confronted by the top-class executives and also, by the students at par. The outcomes of procrastination are extreme such as frustration, elevated stress, missing of opportunities, and poor job performance. Curing procrastination will help an individual in flourishing in all the endeavors of life.

If you would like to learn more about Procrastination and receive a FREE Newsletter on the subject visit the authors site http://www.procrastinationadvice.com

No comments: