Tuesday, March 31, 2009

Wealth Building Habits and Tips

If you want to be successful, you need mentors or in other words find people that have succeeded. These people can include the ultra rich like Bill Gates or Warren Buffett, but don't forget about the people around you that have created good wealth building habits.

Some of the people have great advice and will need to be listened to very intently, while others need to be put on a list and never spoken to again. If you're going to be developing wealth building habits, you're going to need some advice from wealthy people. Let me make myself clear, when I'm talking about developing wealth building habits, I'm not talking about spiritual, knowledge, Biblical or religious wealth. I'm talking about making money, as much money as you desire or feel you need.

Wealth building habits start with you. Ask yourself this question "how bad do I want or desire wealth?" Really, really, really bad or are you the kind of person that would like to be rich, but that's as far as it goes. Developing any of these habits does not include sleeping in until 11 o'clock in the morning and then complaining the rest of the day about your finances.

Bill Gates used to work 16 hours a day. How many days a week did he do that? These are the questions you're going to find the answers to. If you're interested in making $50 million, you need to find someone who can teach you, how to make $50 million.

It won't be necessary to contact Warren Buffett but I would advise you to gather as much information about him as possible. Wealth building habits start with learning about wealthy people. If they get up at four o'clock in the morning and read the newspaper until six o'clock, then exercise for 30 minutes and start working at seven o'clock, you need to start doing this also. Developing good wealth building habits over time are what most successful businessman and women have been doing for years. Study their habits and start changing yours.

If you do something every day, it will usually become a habit within 30 days.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Jack Felton
Roy Abraham Varghese

Monday, March 30, 2009

Many Benefits of Meditation

Meditation is a way of life. It leads one to the path of health and peace.

Meditation is not easy. One needs a mental discipline and dedication. It requires perseverance just like those who are dedicated to their sports, art or other field of endeavour. Over time, their performance is enhanced through their dedication and discipline. There is much to gain from learning to embrace the practice of meditation. It is not as awkward and uncomfortable as some may think.

Meditation works through the brain circuitry. Meditative practice helps people achieve different levels of awareness. Through meditation. the brain waves get organized and mental activities like focus, memory, learning and awareness are sharpened. Benefits of meditation touches on the physical, psychological and spiritual level. Many medical practitioners believe in the benefits of meditation.

PHYSICAL HEALING

Stress reduction

Today's world is stressful. Negative emotions invade our everyday life. These manifest as disappointments, regrets, overwhelming responsibilities, relationship issues, failure, feelings of rejection and a lot of other issues. There are many physical conditions triggered by stress such as hypertension, cardio-vascular disorders, ulcers, skin rash and insomnia, just to name a few.

Calm down, relax. These are words we hear when stress starts to take over. Meditation offers the promise of a tranquil and calm mind. Meditation is not a review of what could have been and other thoughts of uncertainty. It is not a rehash of unpleasant events. Meditation is a way to relax the mind and focus on the present moment. A calmer mind is empowering. Issues are not threatening.

Levels of cortisol and lactate are lowered through meditation. These chemicals are linked with stress. During deep meditation, the metabolic rate and heart rate are reduced. It is a process of slowing down. This state will not be achieved quickly.With patience and dedication, a meditator will get to this state.

PSYCHOLOGICAL HEALING

Meditation quietens the mind. This brings about coherence in the brain waves. When the brain wave activities are in harmony, this is associated with improved reasoning and greater creativity. The clutter in the mind is minimized.

Other psychological benefits are decreased anxiety, decreased depression and irritability. With a quieter mind, the power of concentration is improved, memory is enhanced, vigor and vitality is renewed, better emotional stability and self-awareness. A calmer person finds inner peace and happiness and projects this on the outside. Meditation makes one realize that problems people worry about are trivial.

SPIRITUAL

Meditation is a way to connect with inner feelings. It guides one to feel calm, love and peace. Acknowledge negative feelings and let these go.The goals of meditation is to replace these with positive feelings. Meditation helps one to go deeper into one's being and appreciate what a relief it is to be able to surrender negative thoughts, let go all negative feelings that cloud judgment and reason.

Meditation ushers one into a different world. There is an experience of feeling peaceful and general well-being. Intuitive capabilities are enhanced with a feeling of assurance and "knowingness." One embraces unconditional love and psychic abilities are sharpened.

MINDFULNESS MEDITATION

Breathing is very important in meditation. It is a way to calm down and quieten the clutter in the mind. Thoughts will come and go as one meditates, especially at the start. Don't let this discourage you. Even expert meditators experience fleeting thoughts that intrude into their meditation. Just let it go and continue meditating.

The proper way to breathe is to extend the stomach on inhale, and contract on exhale. The shoulders should not move. Focus on counting as you breathe in and out.

Sit in an upright position, on the floor, lotus or semi- lotus position or sit on a chair. It is important to be comfortable.

Focus on breathing and nothing else.

Start with count of four or five as you breathe in. Hold your breath

Count the same as you breathe out.

Thoughts will come and go, don't let this stop you, just keep counting and breathing.

As you practice, increase the count. Savor the calmness and relax. Slowly, you can adopt a mantra, this helps you to keep your focus. As you practise, you will be able to clear your mind of intrusive thoughts. As time moves on, so will you. Discover the surreal world of meditation. There is a lot of doors to open.

Bonnie Moss writes to inspire and to motivate her readers to explore the depths of their heart and soul and make a difference in this world. She draws from personal experience and her interest in spirituality.

Visit her website :

http://goldencupcafe.tripod.com

Sunday, March 29, 2009

Pressure Creates Resistance

Pressure creates resistance. This statement rings true for me as a parent, grandparent and therapist. Parenting can be stressful, especially if the child seems to be growing in a manner that raises concerns for us. And if a child feels pressured by our concerns, the result will probably be resistant behavior. The child will resist our efforts to make him/her be the way we want and will continue to unconsciously develop behaviors that oppose our wishes. The child is usually not aware of what he/she is doing.

Many parents might disagree with my last sentence. However, I have been studying child development and human behavior for over 45 years. The human brain is not fully developed until we are in our early 20s. Too many people have been taught to believe that children can think like adults. Self-awareness and understanding is that skill that adults must develop consciously. Most children will "act out" their feelings and do not develop awareness until they have become adults. Children will behave oppositionally to their parents because their parents are pressuring them in a manner that feels dis- respectful to the child.

Aretha Franklin defined respect in her song with the phrase "find out what it means to me". How do you know what respect means to a child? Children do not have enough self-awareness or understanding to be able to tell people when they feel disrespected. That is an ability most adults have, if they have worked on becoming self aware. Part of the job of parenting is to be aware of one's own feelings, thoughts and behaviors. When a parent has developed this ability, well enough, the parent can begin to be more aware of what the child may be feeling as well. A child who is behaving in an oppositional manner usually does so because they are feeling pressured and disrespected.

Knowing and respecting the psychological boundaries of a child takes a great deal of self/other awareness. It involves understanding the developmental level of a child according to his/her age as well as their individual ability. What is true for a two year old will change rapidly and be different by the time a child is 4, 6, 8 etc. Children grow differently as individuals. The best time to start the process of understanding the child is as early in the child's life as is possible. When a parent-child relationships starts with awareness and understanding, the relationship tends to grow in a healthy direction.

Interpretation of a child's behavior usually comes through our own filters. For instance, if we have been raised to believe that only girls play with dolls and only boys can climb trees, these rules are part of our filters. Those filters can distort our interpretation of our child's behaviors and we can, out of fear, begin to pressure the child to be interested in things we think he or she "should" be interested in. This is when a child can feel disrespected. Children need to explore their interests as much as possible within safe limits and boundaries.

Safe limits and boundaries? What are they? Some are logical and universal such as don't use drugs, don't play in the street, eat well, get enough sleep, do your homework, clean up after yourself, etc. Structure is something we all need in our lives. It is only within structure that we can safely explore our interests. Children who have parents who have set reasonable limits and boundaries, are often able to set their own limits and boundaries while they explore. Setting reasonable limits and boundaries is another aspect of the parenting job of knowing and respecting the psychological boundaries of a child.

Yes, I know this sounds very complex and some might find it confusing. It's about balance. Being a parent who can continually create equilibrium within oneself is the most important job we will ever do. And I join the ongoing lament that there are no structured classes on how to be a parent. We just do it and often we do it out of our own issues. Self-awareness, self understanding and positive self-esteem are vital for good enough parenting. Good therapy can help parents increase these personal qualities.

Anne is a Board Certified Registered art therapist and Licensed Professional Counselor. Anne has been studying human development and relationships for over 45 years. She has been successfully working with families, in various capacities, for over 20 years. Her private practice is in the Mt. Airy section of Philadelphia PA. She specializes in helping people recover from various types of trauma, difficult changes and loss. Anne has an unusual ability to connect with children and adolescents, along with their parents. Parenting is the most important job we ever do, yet no one shows us how to do it or gives us the support we need. Anne has successfully coached many parents through a variety of critical stages in their children's lives. Annes greatest joy is helping people understand themselves and each other.

http://www.annescreativetherapy.com

Saturday, March 28, 2009

Reading Feng Shui Books

Quite simply, a different style of living. If you're the kind of person who eats the same food week after week, shops and the same stores and only socializes with a few people, feng shui is probably not something you're going to be interested in. However, if you're someone, who wants to try something different, the Chinese philosophy of feng shui could be something that you, just might be interested in.

Where can you find feng shui books? Of course we all know you can find them at your local bookstores like Barnes & Noble, Amazon and other online sources. Here's something that might be a little new age or something that most people often forget about, how about going down to your local public library. Public libraries are a great source for books and if you don't like them, you never had to pay for them.

Feng shui books have become popular in the last 20 to 40 years and seems to create an environment out of your home. The Chinese have been practicing this for over a thousand years and it almost has a mystical power to it. If you're tired of the same old house and would like a little change in your life, I would suggest using some of the simple methods, suggested in these books.

One $20 book on home building or feng shui, can save you lots of money, if you're willing to do a little research and the labor to complete almost any home building project.

By the way, if you're interested in learning how to repair a roof, build your own house, interior decorating, structural engineering, building a deck, gathering some more information about home painting or even remodeling your bathroom. Our online home building bookstore can save you money if you're willing to do the work.

You can learn a lot by reading feng shui books and I would suggest, that if you're interested in interior design or even spirituality, these books will provide you with the information, you need to create a little change in your life

Greg Vanden Berge is working on the internet to promote the education for creating simple to follow guides and home building books to help professional building contractors as well as the weekend warriors. He is currently working on more building stairs books and adding useful content to help solve problems created by the lack of construction knowledge in the building industry

Zig Ziglar

Learn Something About Time Management From the American Indians

I don't consider myself an expert on the American Indians but I would like to share a thought about their lifestyle. I was listening to an audio book on the American Indians eating habits, when it got me thinking about something the author said. This might not be a topic of interest for most people but I found it fascinating.

While listening to the audio book, the author made a statement about the American Indians I will never forget. He said "American Indians spend about four hours each day working, gathering and preparing food." If you think about it, that's not too bad of a lifestyle.

I would imagine that we have a better selection and larger variety of food to choose from than they had. This of course would be a benefit to living in our society instead of theirs.

American Indians often spent a lot of time outdoors and for some reason, spending time in nature seems to be a good thing. I know a lot of people that would rather be outdoors than indoors, walking, jogging, hiking, camping and even gardening. It almost seems more natural for us to be outdoors than indoors.

Now with the Indians working about four hours each day, this is a little bit different then our standard workday. Most people spend at least 9 to 12 hours each day driving to and from work and actually working. I would imagine our standard workday would actually be easier than that of the American Indian. I can't imagine some of my friends or family members chasing after a Buffalo with a spear.

Does this mean the American Indians had it right, just because they worked four hours each day and spent more time in nature were doing what they truly wanted to. Know I can't truly say that they had it right, but I can say that they seem to do just fine living with nature.

Some of these civilizations lasted for centuries.

Something to think about, on your daily travels to and from work as you desire to be at the beach or hiking in the mountains. The philosophies we often associate with a good life, could actually be better instead of progressively adding unneeded stress and frustration to it.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, You Can Have It All

Peter Lynch

Thursday, March 26, 2009

Over Deliver in Your Business Or Someone Else Will

When you decide to undertake a new business or internet enterprise or if you already have a business be prepared to deliver the goods. That is over deliver. If you want to stand out amongst the countless mediocre businesses that are out there, give of yourself and share all the resources you have at your disposal. This is not only a good philosophy to adopt, but it is mandatory.

There is way too much competition and too many alternatives available in todays' marketplace to offer some run of the mill product or service and expect people to be satisfied. Others may get away with it, but that doesn't make it alright to perpetuate this practice. Make it your mission to blow your customers away with the value you offer. You may fear this will exhaust you or overwhelm you, but I can assure you the opposite is true.

Outside forces tend to come into play when they are truly necessary. If your mission is to help others and offer a business, service, or program that is of value it will get noticed, and as such others will rally behind this system and actually contribute to and multiply your efforts. You will find this reaction energizes you and inspires you to offer even more value. Also the concerted effort behind this cause will gain momentum.

So few people actually make themselves available to spend the time assisting their newly recruited clients or customers and offering them the assurance and support they need. By simply going the extra steps and taking the time to answer questions, offer training, return phone calls, return emails, and show your concern; you are fostering more trust and a stronger bond that will pay off in the long run. You're establishing long term relationships and ties that carry on.

Learn a lesson from the top businesses or noted personalities who are among us today. What are the commonalities? What qualities do they share? Above all they are givers. They blow people away. Disney World does this, Walmart does this, McDonald's does this and even Brittany Spears. All in their own way, they offer something and they don't hold back. Fan or not, this is undeniable. Walmart has teams of marketing experts seeking out name brand goods to offer at lower prices. Disney always surprises us with the latest in animation and technology. And yes, Ms. Spears may take a detour or two, but she ultimately shares her talent and is rewarded because of that.

If this sounds foreign to you or like unnecessary baloney, I would encourage you to reexamine your intent and your expectations for success. A customer can always buy from someone else or a new client can always seek a service elsewhere. Don't let them. Don't be concerned with "the how" as much as the effort. If you put forth more effort, even more than you think you possess, you will most assuredly enjoy the rewards, and in most cases more than you can gauge by a bank account.

If this has been helpful and you'd like to learn more Go Here for more marketing tips.

James Broadfoot is an entrepreneur, web publisher and online marketing specialist. Take a Look Here to see what else he's up to.

Change Your Life Forever

Finding something you don't like about yourself is usually very easy for most people. Most of the time you don't even have to ask your family or friends because you have heard them complain about the same thing for years. How many times have you heard someone mention, I need to lose weight?

Here's a list of things people don't like about themselves. If you're one of those people that has a hard time finding something wrong with yourself, you could always ask one of your friends for some suggestions. I'm sure they would like that.

1. The need to lose weight. This of course is one of the worst problems with Americans. Most people need to lose weight and let's not forget there are some people that need to gain weight.

2. The need to stop gambling. As more Indian reservations are allowed to build gambling casinos and of course as the Internet gambling gets larger, I've noticed some people with gambling problems.

3. The need to stop drinking alcohol. The abuse of alcohol has been going on for many years. These people have an excuse for why they drink and most of the time it doesn't make sense.

4. The need to stop smoking. This could be one of the most difficult things I've ever seen my friends and family deal with.

5. The need to stop excessive behaviors. For example, gossiping, cruelty, bullying, lying, cheating, stealing, partying etc. You get the idea.

6. Don't forget the dreaded shopaholic. Most shopaholic's seem to have large credit card debt and can't seem to stop this vicious circle of buying and owing money to their creditors.

7. Working long hours or the workaholic. Sometimes this is a necessity but I would suggest that you change your lifestyle if possible. Reevaluate your reasons for working so hard.

8. Religious fundamentalists. People that spend too much time at their place of worship and soon find themselves feeling guilty if they're not doing something spiritual.

9. The need to be on time. This would include people that have problems giving themselves enough time to get ready for work or school.

10. The need to stop doing drugs. I thought by now, approaching my 50s, that drugs would no longer be a problem in the United States, but it is. It's one of the most damaging things people can do to their lives.

There are plenty of things that people would like to stop doing or start doing. If you're a smoker and you seem to shop excessively near the casinos, I would advise you to start with something small and work your way up to the big stuff.

What are you going to change today about your life? Make a list of things that you're not happy with about your life and start making the changes today that you need to create the life you deserve and desire.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development

Greg is currently working on a personal development video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Wednesday, March 25, 2009

Religious Fanaticism and How Jim Jones Impacted on My Life

"To the extent the actions in Jonestown were viewed as a mass suicide, it is one of the largest such mass suicides in history, and the greatest single loss of American civilian life in a non-natural disaster until the events of September 11, 2001. One of those who died at the nearby airstrip was Leo Ryan, who became the only Congressman murdered in the line of duty in the history of the United States."

This is a quote from Wikipedia, you can find out a little bit more about Jim Jones by searching Wikipedia or the Internet.

It was November 18, 1978, I was in the 11th grade, living and Anaheim, California when I heard the news about a man and a group of followers that I would think about often throughout the rest of my life. I didn't know Jim Jones or any of the followers but their impact will leave a lasting impression on me for the rest of my life.

As a teenager, during a critical part of my life. I was always trying to understand things that the government, religious and world leaders were doing. Often very confused. I was confused about the life of Christ and couldn't quite get a grip on evolution and creation. I could always count on getting one thing from every person I had ever met, and that was an opinion, with very little factual information to back it up.

It was hard for me to imagine, that anyone would follow another mortal being the distances that Peoples Temple's followers had followed Jim Jones. I guess I could understand this in a supreme being or supreme race extraterrestrial beings, with magical powers and supreme knowledge of the universe. But a regular person, I don't think so.

I rarely watched the news on television and gathered most of my information from teachers and other students who I went to school with. There was an English teacher whom I was fond of and she let the class express how they felt, about what had happened and only then did I realize, this had actually happened. It was real.

I couldn't believe that people were this stupid. How could anyone commit suicide like this? I could understand something like this happening 500 or maybe a thousand years ago but in 1978, it's not possible. I started to get a better understanding as I learned more about Jim Jones and The Peoples Temple based in San Francisco, California. I could understand, that religion offers people hope and we all need a little bit, if not a lot of hope. Hope helps us get through our humdrum and boring everyday lives.

These people were hoping for a better life and when there was no more hope in sight and these people would be going back to live in America, with nothing (most of the people had given everything they owned to The Peoples Temple) I could understand this a little bit better but not clearly enough. When people have no hope or they feel like they're at the bottom of the valley, looking up at an impossible hill to climb, I could see where suicide becomes a viable option.

Looking at 9/11, most of the people that died, had hope. What happened in Jonestown Guyana was a lot different, most of these people did not have hope but all had a reason to live, but chose death. Was this actually their choice or were they so caught up in someone else's dream that they couldn't see reality anymore. There are still fanatical leaders today, causing pain and grief all over the world. Jim Jones was not the first and he won't be the last, make sure you're not one of the victims if this ever happens again.

Over 900 people died that day and I hope we never have to see something like this ever again.

Sir Winston Churchill - "A fanatic is one who can't change his mind and won't change the subject."

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, You Can Have It All

Here's a question I would like you to think about, winning or losing with Christianity. Fanatical groups like Jim Jones are not a thing of the past, make sure that, what ever religious organization you are following is not leading you down the wrong path. Use common sense and if that doesn't sound right, it probably isn't

Christianity Saved Me

I would like you to think about something for a minute, have you ever met somebody who has been saved in a Christian church. There's a good chance you know quite a few people if you live in the United States of America. Over the years I've heard people tell me, "I've Been Saved," it can be a new beginning for some or lead to a life of frustration and pain for others.

If you don't know what being saved is, or have never heard of it, let me give you a brief description of a saved Christian. This would be someone who accepts the Lord Jesus Christ as their savior, it's not that difficult and you really don't have to go to church, this ritual can be performed anywhere.

If you're reading this article and would like to be saved, here's how you do it. Get up out of your chair, run outside the building you're in and start running up and down the streets yelling, I accept Jesus Christ as my Lord and Savior, 1111 times. Be careful because if you missed this by one number, in either direction, you have to start all over again.

Okay I'm just kidding about the running out of the house, and yelling at the top of your lungs, oh yeah and the 1111 times. Anyway the truth about being saved according to the Christian church, is quite simply saying the words to your self or out loud, "I accept Jesus Christ as my Lord and Savior."

That's it, it's really quite simple and your saved.

The problem becomes a little bit later in your life and this could be within a few days or even a few hours, if most people don't see a drastic change in their life, they quit their newly founded Christian religion and go back to their old ways.

I hope you have a pretty good understanding about being saved in the Christian religion and you can do it anytime of the day, at any period of your life. If you're going to die and you been a liar, committed adultery, murdered or raped another person, lived a life of crime, ruined the lives of others or even been part of another religion you're whole life, simply state the words "I accept Jesus Christ as my Lord and Savior," and you're instantly a Christian. That's a pretty good deal for anyone.

Oh yeah I forgot to tell you, this simple statement gives you a one way ticket to heaven and spend eternity in one of the grandest most beautiful places you could ever possibly imagine, even though you might not have been, what most people would consider a decent person. Now this is looking pretty good isn't it.

Being saved can provide you with a lot of benefits if you're a believer but I forgot to tell you one very important thing about this whole process. There is no hard evidence and most Christians will tell you that they base their whole life on faith and a book written by a man but inspired by, one unbelievable, supernatural and incredible entity.

I've seen a lot of people live their lives tormented from the decisions they've made throughout their lives. If you choose to believe in Christianity, I would suggest you spend some of your time reading the Bible but most of your time gathering information about other religions also. Don't take someone else's word, that this is the way to eternal salvation. I beg you to at least, find out where the Bible really came from, always question your religion.

Education has freed me, to pursue other ideas and release me from the bondage and fear of organized religion.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, The Four Agreements

Mitch Albom

Monday, March 23, 2009

Find Out Why You Believe in Your Religion

Whenever I ask someone involved in a religious organization, the question, do you really believe in your religion? Most of these people will often answer would be yes and start their religious conversion. Some of these people can become very intrusive if I don't stop them soon, very few of these people listen with an open mind.

I have talked to quite a few men and women about their beliefs over the years and still find it hard to believe that most of them live a life of faith with very little understanding or education about their religion. Now some strong believers might take offense to that statement, while others will listen to what I said and start doing a little more research on their religion.

Most of these religions throughout the world make perfectly good sense to their followers and I understand the reasoning behind some of them, it's all they know, everyone around them believes in the same religion and they get some sort of happiness and joy from it.

It's not hard to imagine a young child, walking around with strong religious beliefs if their parents are strong believers in it also. These children grow up and eventually train their children to follow the same path of their parents. Our children should be able to choose, what they will believe in, by the time they are adults.

This is a natural process of life, your parents learned from their parents and whenever someone asked them a question that they really couldn't answer or were uncomfortable answering, they can always reply with, I'm living a life based on faith or you just have to believe. You have to believe that someone is looking out for you and taking care of you. Most of these people think that something else is responsible for the events that take place in their life.

Is it possible for people that live a life of faith to educate themselves about their religion, to find the origin and maybe the destination of their religions. Could these people actually assume responsibility for their choices, whether they're good or bad. It's often hard to listen to somebody tell me that some evil entity made them do something bad. These people are easily convinced by others who agree with them and support them with their statements and beliefs. This seems to be where the biggest problem lies.

Once the people around us support our beliefs, they soon become realities in our lives. These realities will be transferred to others around us and give them support eventually about their beliefs. It's like a vicious circle that never ends. One believe supports another belief, until it's a fact.

Education is the path to freedom and will soon deliver the students from religious bondage. Someone a long time ago said," Seek and You Shall Find, Knock on My Door and I Will Open It.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Check out one of his recommended books, Science Getting Rich

Greg is currently working on a religious education also visit our article library, filled with great subjects on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion

Sunday, March 22, 2009

A Book Review of the Law of Attraction

This self titled book gives a very descriptive account of how to use the Law of Attraction into our lives. The book itself is well suited to read as a "how to" book and gives short, definite plans how we put this concept into our lives. The author, Michael J. Losier is a sincere person who cares about delivering his message of the Law of Attraction. He does seminars around the world. I have attended one of the seminars here in Edmonton, Alberta which I totally enjoyed.

The book starts off with an explanation of Law of Attraction, then goes into positive and negative vibrations. When we have positive thoughts, these thoughts are further translated into vibrations. The words that we use cause our feelings and our feelings...vibrations. Negative thoughts bring on negative feelings that bring on negative circumstances or negative people. Positive thoughts bring on positive feelings and positive circumstances.

When we focus on what we don't want, we end up getting it. For instance; don't slam the door, really your asking to slam the door. Instead say close the door slowly. Or don't play in traffic; you're really saying to play in traffic. Instead say play in a safe area. Stay away from using the words don't, not and no. The book also goes on to say that we can reset our vibration at any time. When we are upset, we can push an imaginary reset button to change your words and vibrations.

The next areas are deliberate action, contrast and relationships. He gives specific case studies of a girl wanting more from a relationship. The other case study is someone who needs more money in their life. Both people have gotten really exciting results. Michael Losier has examples of worksheets in his book to help us define what we want and what is contrast (stuff we don't want).

He gives us a simple 3 step formula to follow the let the Law of Attraction into our lives.

1.) Identify Your Desires (what you want)
2.) Give Your Desire Attention (focus on what you want and do whatever it takes to get it)
3.) Allow It (remove any doubt)

The book is extremely easy to read, not very long and can be easily read because the font is large. This is good for me because I enjoy reading large print. The book goes on and gives powerful tools to get what you what you want in life, be it physical, emotional or spiritual. Michael also has an audio library membership to help people learn from other people what works and what doesn't.

Michael is an excellent author and has a way of expressing complex ideas into simple, easy to understand concepts that are easy to understand. Buy this book; it can change your life.

Neil Armstrong lives in beautiful Edmonton, Alberta with his 2 teenagers. He is a 2nd. Class Power Engineer working in a Control Center in Edmonton. His interests are camera repair, electronics, computers and Marketing. Edmonton has lots of bike trails so he likes to spend his time riding with the local bike club. It's getting colder now so the bike will go away and the skis will come out.

100% Free SpiderWeb Marketing System for huge cash and leads. Multiple streams of income provides large value for you.

http://neilarmstrong.ws

Myths of Strengths and Weaknesses

The following is more information that resulted from my good Friend Mr. Jay Niblick's The Genius Project. The findings are pretty astounding. The implications are even greater!

The Myths of Strengths and Weaknesses

There is a myth about strengths and weaknesses, which states that we all possess them naturally. In reality, we don't. No human possesses any single weaknesses. What we do possess are natural talents and non-talents. Now don't get him wrong, he's not one of those that think it is too negative to tell someone they have a weakness and wants to call them "opportunities for development". He actually hates this term because more often than not it supports the incorrect view that one can fix a weakness by developing natural talents. If one of his clients is suffering from a weakness he tells them so straight up, but the key is that this weaknesses isn't natural, it is manufactured. Weaknesses and strengths don't exist naturally, only talents and non-talents do. If, however, one relies on a non-talent, they turn it into a weakness. Likewise, if one doesn't rely on my talents, they are never a strength for them.

In other words, you are ultimately in control of your strengths and weaknesses. Granted you have to work with the potential strengths you have, in the form of what natural talents you possess, but it is totally up to you as to whether you allow yourself to be dependent on a non-talent - or try to rely on a talent. You may be born with talents and non-talents, and there is nothing you can do about that, but you are in charge of whether those talents and non-talents become strengths and weaknesses. If you allow your success to depend on your talents, you create a strength. If you allow your success to depend on your non-talents, you create a weakness.

This might seem like he's talking about some minor difference of semantics, but I assure you that this is much more than a simple play on words. Understanding this concept requires a total change of perspective. Most people buy into the myth that they possess their strengths and weaknesses and fail to understand that they don't actually possess them, they create them. The power is theirs as to whether they exist or not.

The key is how you apply yourself, and the impact of this understanding is incredibly important because once you realize that you create your strengths and weaknesses, you realize that you are in control. You realize that you don't have to suffer from weaknesses which were given to you and about which you can do nothing. You are in control because while you definitely have non-talents, nothing in the universe states that you have to depend on them and if you don't depend on them, then they aren't weaknesses now are they? Make sense? Both talents and non-talents are only "potential". Natural talents are only potential strengths and non-talents are only potential weaknesses. The thing that controls how these potentials turn out is how you apply yourself.

If one fail because of their weaknesses, it is their own fault. Not because they didn't fix their weaknesses, but because they allowed their success to depend on my non-talents. They created a scenario where their weaknesses outweighed their strengths. Either way, the control lies with them and no one else.

Geniuses understand this. Their locus of control lies internally within them. They know that they are the only ones responsible for whether they benefit from strengths or suffer from weaknesses. They manage to turn potential strengths into actual strengths by relying on their natural talents and they manage to leave potential weaknesses as just that - potential weakness. They do not allow their success to become dependent on their non-talents, which would manufacture a weakness. Their primary focus is on maximizing their dependence on talents and minimizing their dependence on non-talents. Peter Drucker said, "your job is to make the strengths of your people effective and their weaknesses irrelevant." While obviously influenced by the industrial era mindset, because he's talking to management not the individual, the message is none-the-less spot on. The key is the focus on minimizing dependence on weaknesses, not eliminating them.

Geniuses don't have more talents than anyone else. They are just as flawed and imperfect in their natural abilities as the next man. Geniuses don't have fewer non-talents, they just have fewer weaknesses because they are very aware of their non-talents and they do a damn good job of not depending on them. To quote Dr. Marshall Goldsmith again, "there are a whole lot of things I stink at Jay. I just make sure I don't have to do them to be successful." The level of success these Geniuses achieve is hard to argue with. They achieve significantly more success with less effort, while finding more passion, satisfaction and happiness.

The Numbers

From a pure statistical perspective, Geniuses are quite rare but they significantly outperform the non-geniuses across the board. The percentage of 5th level performers in the study was only 9% of the total population (n=300,000+) but the difference in their results was astonishing:

The most successful people outperformed the next closest level not by 10 times, nor by 100 times, but by as much as 1,000 times in some cases

The average level of self-awareness for the 5th level performers in the study was 92% compared to 62% for the 4th level performers and less than 47% for the 1st through 3rd level performers

Those who were 5th level performers had levels of authenticity that were 91% versus the levels of authenticity seen in the 4th level performers of 79% and in the 1st through 3rd level performers who were at 63%

The differences between the level of self-awareness and degree of authenticity, and the correlation of these two factors with performance, make a very compelling argument for

The data showed us that there is a direct and positive correlation between the levels of awareness you have for your own abilities, the degree to which you are authentic to them and your overall level of performance. These data showed that those who performed at the lower levels had lower levels of self-awareness and authenticity. The higher people were in performance the greater their level of self-awareness and authenticity became. The great news about this is that self-awareness and authenticity are acquired talents and as things you can develop - you can develop your ability to reach the 5th level of performance AKA The Genius Level.

Mr. Timothy A. McGinty is the published co-author of the highly regarded Wake Up... Live the Life You Love series. This series is a collaborative effort with such inspirational leaders as Tony Robbins, Dr. Wayne Dyer, Brian Tracey, Steven E, and Lee Beard.

Mr. McGinty is also the author of "Your Blissful Life", a book which takes the reader by the hand and walks them through a process for defining their "Blissful Life" and the action plan for achieving it.

Imagine Yourself... is an organization focused on enabling clients "breakthrough" in achieving their success. Mr. McGinty has helped many organizations and individuals discover their passion, define the life balance they seek, develop strategies for achieving that balance, and held them accountable for reaching their goals. His clients have been so successful that Mr. McGinty is known as "The Breakthrough Guy"

Imagine Yourself...
13477 Prospect Rd. Suite 204
Strongsville, Ohio 44149
Telephone: 440-236-6519
Web: http://www.timothymcginty.com
E-mail: tim@timothymcginty.com

Better Health Through Positive Thinking

Mind over matter is more than a scientific mantra. Better health through positive thinking is no longer a new age superstition. Scientists and members of the medical community are embracing the concept that thinking positively leads to behaving positively which in turn improves overall health. At one time scientists refuted this idea in part because happiness and optimism are difficult to measure in scientific terms. However, today study groups as well as therapy sessions are proving that better health can be obtained through positive thinking.

Studies indicate that human thinking patterns affect human behavioral patterns. Therefore, better health can be achieved through positive thinking and positive behavior, which in turn results in better health. Patients who remain in a positive mood can manage pain and severe symptoms as well as change their lifestyle more effectively than patients who are feeling down. This means thinking positive means positive health benefits.

Healthy people tend to eat healthy and take time to do healthy activities so it makes sense that healthy people also have healthy thoughts. The same is true with health care putting forward a positive attitude will help your body assert itself in a positive way. This means looking at the positive aspects of every situation. Instead of dwelling on the negative a positive person tends to focus on the opportunities and solutions associated with various issues. In health care focusing on solutions is the easiest way to better health.

This technique influences health by decreasing stress, lowering blood pressure, reducing the risk of heart disease and even increasing life expectancy. Many groups, including cancer support groups and weight loss programs, are incorporating therapies designed to encourage thinking positive into their regiments for better long term results.

Medical professional have suspected that better health can be achieved through positive thinking yet studies are really just now being conducted. The health benefits of positive thinking are that they empower the patient to behave positively as well as be proactive about their health. The mind can not magically heal a broken leg overnight but it can allow the patient to feel good about the healing process, prevent the patient from feeling defeated and giving up on healing as well as make the time in recovery more pleasant and relaxing.

Your Healthy Outlook provides information related to men's and women's health issues. To learn more visiting: http://www.yourhealthyoutlook.com

Becoming the Old Woman Full of Wisdom

A woman in society is a very interesting creature. She is a sign of beauty and all the male people want to be associated with her. In the life of a woman, there are many stages. First, there is the beginning stage, when she is born. The female child is a blessing in most societies of the world. Today, their arrival is celebrated as they are ushered into the real world. The girl child will then develop as they reach a stage where information and understanding comes to them. After this, they will enter into a stage where they will start to discover the opposite sex and the power of attraction. This is a crucial stage and many girls do things their bodies have never done. It is the verge of adulthood, however strange and confusing, the lady will enjoy every minute because it is a gateway to new and exciting things until she becomes the old woman. From this stage, the lady will start to look more keenly at the opposite sex as they look out for a person who could be destined for them.

It does not take long before a young man comes calling and depending on the feelings of the lady, she will either accept or deny. When a girl is treated with love and respect from an attractive man, it is very easy for them to say yes. The next transition might be marriage if everything goes well. This is the stage where the girl becomes a woman. They say that this is the stage where ladies learn most. The wisdom will last until they are referred to as the old woman. Life will be based on this institution which is called marriage and a lot comes from it. Children and even wealth of many sorts will come to a woman at this stage. She is not yet the old woman. Sometimes, there will be feelings of inadequacies but, they will pass and if the partners are still committed to the marraige it will last. The woman will then learn to harbor great wisdom that will seek to direct her children. Sometimes, she will be shocked at the fact that a lot of sense comes from her mouth. She will just see herself as the young girl who was mesmerized by the thought of having her own home. At time, she will feel like the old woman but, it is not yet time for that.

A dry season might set in and the husband might begin to change. They will engage in all business that is strange and, people will refer to it as mid life crisis. This crisis will not spare the woman. She will have to undergo her fair share of challenges as she recounts all those dreams she has not yet fulfilled. But at this stage, the children are grown up and some are leaving home. She will be feeling like the old woman. When the kids mature up, little things will not worry her anymore, she is happy observing the success of her children. At some point, the grand children will start to beckon and, she is the old woman. She will be the source of wisdom and guidance to her children. Her words are invaluable. Years of experience have taught her all she needs to know about life. She is the mature older woman. It is pretty exciting going through the journeys of life knowing that you have no regrets.

Francis K. Githinji Is An Online Dating Expert. His Latest Project Free Online Dating Shows How The Power Of Online Dating Can Be Harnessed Internationally and With Great Success, Or You Could Post Your Valued Comments On His Blog At Free Online Dating

When Preparation Meets Opportunity - Creating Good Habits

You must be ready when an opportunity comes before you, opportunity often comes in the form of work and that's why most people seem to miss it. Most people are too busy looking for the easy path through life. They seem to lay around waiting for the opportunity of a lifetime,... to simply fall at your feet.

Why would you want to spend so much time complaining about something, or someone? Other people can help you along the way, if you let them, but it's up to you, ultimately, to become the most you can possibly be. I have had plenty of opportunities in my life and have took advantage of some, while letting most of them pass by.

I'm no different than most people but now seem to be aware of my surrounding opportunities, all the time.

How many times do you wish for an opportunity to come along? It's probably one that you missed already, at some point during your life. Are you going to be prepared for the next opportunity when it comes along? These opportunities seem to repeat themselves throughout our lives and if we're not in the right state of mind, we often overlook them and let them pass by, time and time again.

You need to prepare yourself in advance for the next opportunity. If you are prepared and have your eyes open, you will be able to see the next opportunity that comes your way. Preparation will increase your chances for success and good fortune always.

Opportunities come in all shapes and sizes. Be on the lookout, when you're walking to the grocery store, taking a break at work, reading the newspaper, talking to your neighbor, walking down the street or even while you are sitting alone, letting your mind wander away. Your chances for success could come while your in your quiet places, or relaxing. Be prepared.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Friday, March 20, 2009

Change Your Thinking About Your Life

What do I do when I get down and out. Well that use to happen to me often and I seemed to suffer with some minor depression. It would seem like time would stand still. I would look at the clock and notice the time. Let's say 2:23 in the afternoon. I would look back to see what time it was about fifteen minutes latter and it would be 2:26. Wow what in the heck is going on with this clock.

I just couldn't believe it seemed like the day would never end. I would just sit there and think about all the stuff going on in my life, good and bad of course. This seemed to last until I was in my early twenties. I just didn't want to feel like this any more. I made a Conscious design not to get depressed period. I never wanted to feel like that again.

I read a book on ESP and in the book it described visualizing a rose as you went to sleep. I started doing this every night and while I was doing the exercise it seemed to make me feel relaxed in a way I never had felt before. The reason for the exercise was to teach you to visualize something peaceful. This in turn would put you in a peaceful state of mind.

Then a thought came into my noggin. What if when ever I start to feel bad or seem to be going into a sort of depressive state of mind I change my thoughts. It worked... I would start to visualize something else that made me feel comfortable and give me a peaceful feeling. Man was I surprised with my results.

Keep in mind I didn't think of this all on my own but I did put the pieces of the puzzle I needed to together that I needed to change my life. It seemed like I could use this form of self control in different parts of my life. If I was at work and someone made me mad.... Well this didn't work all the time... I still got mad. Let's pick something else OK.

I would worry about something on the job that wasn't going right. Then I would get irritated over something else that wasn't even related to what I was worrying about. Why did I take it out on the other person when what I was really mad about was something else. We do this all the time in our lives. We seem to get mad, get even or give up. Why do we do this and what can we do to stop it.

My main point to all of this is we can change our thinking and change our lives. We can learn new things to change our thinking. We don't need to give up hope that we will always be like this. Change the things you don't like about yourself. Do it today. If you need some help there is a great book that will help you change your life for the better.

You can find it at http://www.live.spiritualideas.com This book has a lot of tools to create the change in your life you want to have a more full filling life.

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot.

Start Living Your Dreams Today and Create a Wonderful Life For Yourself And Your Family. Greg Vanden Berge is one of the best inspirations on the planet. You will be hearing a lot about this guy in the future. You can count on it.

Spoiled Children

Thursday, March 19, 2009

Is the Bible Historically Accurate and True

I'm going to start with the first book of the holy Bible, Genesis chapter 1 verse one through five. In the beginning, God created the heavens and the earth. The earth was without form and void and darkness was over the face of the deep. And the Spirit of God was hovering over the face of the waters.

And God said," let there be light," and there was light. And God saw that the light was good. And God separated the light from the darkness. God called the light day, and the darkness he called night. And there was evening and there was morning, the first day.

If the Bible is historically accurate, did God actually create earth. I have been battling over this, my whole life. It's very easy for someone to accept and believe in any religion, government, other people or whatever they truly desire to make real. I see it every day of my life, open your eyes and you will see it to.

It's hard to imagine that a superior entity like God created everything that we touch and see. The moon itself is pretty big and the creation of the sun would prove to be a little more difficult, but if you're God and your all knowing and all powerful, he or she or it, must be one incredible being.

This is only the first couple of paragraphs in the Bible and there is no, I repeat no, historical accuracy to this event. It seems like God or man, whoever wrote the Bible, should have started the Bible with something a little more believable for people that live in the 21st century. It's not hard to imagine someone 2000 years ago, believing in something like this.

2000 years ago the Romans were worshiping their own gods, we might find this ridiculous today but back then the Romans would punish you if you didn't worship their gods. We are not too far from that today. If we don't stop organized religion and their influence on humanity, we're going to have serious problems in the future.

The biggest problem I foresee is common sense. If the Bible has 500 historical accurate facts that can be proven without a doubt by historians, scholars and other intelligent people, but has one thing that can't be explained, how do we handle this. How do we handle the fact that the Bible states God created light? If this is false, what else is false in the Bible.

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development. Have you ever really ask yourself Who is, Jesus of Nazareth?

Greg is currently working on a Personal Power Ideas. If you're ever wondering why some people can achieve success, while others seem to struggle aimlessly, what would it hurt, to take a couple of minutes of your time, if you could actually find the truth

Starting Your Own Religion

Wednesday, March 18, 2009

VIP - Very Inventive Procrastinator

Many of us think we have conquered procrastination and have become efficient workers. This may be true for some of us, but when it comes to procrastination we may have just become a little more creative. You may just be a V.I.P. - Very Inventive Procrastinator. Read the statements below to see how many you can identify with.

  • I like to get a lot of little jobs out of the way before starting a major project.
  • I have a messy desk, overflowing in-basket and paper that needs to be filed.
  • I frequently go back to work with my "homework" still in my briefcase untouched.
  • I frequently tell myself, "I'll put it here for now and put it away later."
  • I have at least two major projects at work or at home that I am leaving until I have more time.
  • I have several broken items at home waiting to be repaired or articles of clothing waiting to be mended.
  • In the mornings I rarely get up when the alarm sounds or at the time I planned to get up.
  • I like to stick with a task until it is perfect.

How many of those statements described you at least some of the time? According to Dr. Linda Sapadinin in her book It's About Time, there are six styles of procrastination:

  • The Perfectionist- Spends too much time past the acceptable level of work
  • The Dreamer- Focuses on fun and easy things in hopes the difficult will disappear
  • The Worrier- Is afraid to make mistakes, so never gets started
  • The Defier- Puts things off as a way to object to having to do it
  • The Crisis-Maker- Lives for the adrenaline of working against the clock
  • The Over-Doer- Takes on more can they can do in a timely manner

Which are you? Each type of procrastinator has uniquely inventive ways to procrastinate.
"...But I want it to be perfect!"
"...But I hate all those bothersome details"
"...But I'm afraid to change!"
"...But why should I have to do it?"
"...But I only get motivated at the last minute!"
"...But I have so much to do!"
Sound familiar? Not to worry, there is hope for VIPs who thought they had procrastination beat. The ideas below should help you kick the habit:
  • Change your "can'ts", "shoulds", and "somedays" to "cans", "coulds", and specific times.
  • Identify why you procrastinate. Do you try to perfect everything? Do you worry? Do you like the feeling of beating the clock? Do you take on too much?
  • Set a goal for the thing you've been putting off. Pick a specific date to do it, and schedule time in your planner to get it done.
  • Break down the overwhelming tasks into chunks, and do them a little at a time.
  • Keep telling yourself, "If it's unpleasant, I'll do it now and get it over with."
  • Disorganization breeds procrastination, so get organized.
  • Tackle the distasteful tasks when you're feeling good or have just accomplished something significant.
  • Force yourself to start. Once started, you'll build momentum. Keep starting, and you'll develop the do it now habit.
  • Decide on a reward for finishing a task that you have been delaying. Example: a coffee break, a new shirt, a night on the town. Provide yourself with an incentive to get it done.

We would also like to acknowledge Harold Taylor's "Procrastination Self-Assessment" and "25 Ways to Overcome Procrastination for info in this article.

Colette Robicheau, President of Organize Anything, is a consultant, coach, and public speaker offering corporate, residential, and personal organizing services. Colette's humor and positive attitude are a great asset in her roles as professional organizer and life coach. An extensive background in professional organizing, project management and business development, have given Colette a no-nonsense approach to project completion with the ability to deliver on budget and on schedule. Email Colette or for more information, including great organizing tips, visit http://www.organizeanything.com.

Earl G Graves

Success Starting Today

You're going to find it hard to believe, but very seldom does an individual peak with creativity until they reach the age of 40. The average individual usually makes the most money between the age of 40 and 60. This doesn't have anything to do with retirement. Most highly creative people keep producing until they die.

If you're 55 years old and looking for a new career or can't seem to find a job in the profession you have worked at your whole life, don't be alarmed or fearful. Do you think you could start your own business? Is there something, you have always wanted to do but have put it off until retirement, or until you had enough time to do it?

Why wait, if you can't find a job in a business you never truly enjoyed, maybe you can find a new job doing something you love.

I have worked in construction for 30 years and at 44 years old started to pursue a career in writing and plan to create award winning websites and best selling books, for the rest of my life. This doesn't mean, I won't work in construction ever again, but I will become a best selling author within the next 20 years.

Most people don't take the time required to learn a new profession. If you're sincerely interested in another career, and you're 50 years old, there is plenty of people out there to give you hope and inspiration.

If you would like some proof, here's a couple successful American businessman who succeeded after the age of 40. Henry Ford is probably one of the most popular and became extremely successful after the age of 40. Andrew Carnegie, an American industrialists who transformed the steel business and did not start reaping the rewards of his efforts until he was well past the age of 40.

I gathered this information from the book "Think and Grow Rich" by Napoleon Hill. There is a section in the book where he talks about people after the age of 40 with phenomenal success. Anyone who's interested in gaining wealth through spirituality or finances should read this book.

I've often heard the statement, "People Often Over Estimate What They Can Do in a Year and Often Underestimate What They Can Do in a Decade." If you want to accomplish something after the age of 40, I would advise you to start with a plan and then put that plan and the action. Your plan could take five to 15 years to achieve or longer but think about the rewards, whether spiritual or financial.

Gregory Vanden Berge is working to promote personal development ideas and spiritual reform. He has started a web site for videos and articles based on current information about subject he is very familiar with.

"Education has freed me, to pursue other ideas and release me from the bondage and fear of organized religion."

Gregory Vanden Berge

Searching For A Soul Mate

How Watching Tv As A Boy Made Me A More Disciplined Adult

When I was a kid at primary school, way before I graduated to the darker days of high school, I used to believe there were three kinds of hero:
The superhero - guys like Batman who could kick butt despite looking pretty dodgy in their day-glo outfits
The anti-hero - like the Incredible Hulk who tried to do good but still got treated like an outcast
the everyday hero - normal people like you and me who could do superhero things, with just a little bit of training
Although the first two kinds were cool enough, you never felt like you could be just like them. I mean, how many times would an overdose of gamma personally hit you? But the third kind Anybody could be like them, even a scrawny little kid like me, and nowhere was this more true than with the 'Kung Fu' TV series.

Maybe it was because it was so normal that I liked it so much. The hero didn't look like the Hulk on steroids, and he didn't have need to wear a mask to hide who he was he'd take on everyone and be proud to show who he was. All I knew was that between 1972 and 1975, at exactly 6.00pm in the evening, I'd be in front of the TV, hunched just like a meditating Chinese martial artist myself.

It was also the first thing to introduce me to one of my favorite actors as well, David Carradine, who played the main character, Kwai Chang Cain. Okay, so he may not be the greatest actor on the planet, but you show me someone who is as laid-back cool as him and I'd bet David Carradine could lay the smack down on them. The fact that he was actually a trained martial artist made 'Kung Fu' an even better TV series, since he was just as scrawny as I was!

Born of an American father and Chinese mother, Cain is orphaned and becomes an outcast, and maybe I related to that, as my father died when I was very young, too. Taken in by Shaolin monks, they turn this scrawny little kid into the guy that even Bruce Lee would respect. Discovering he has a half-brother called Danny, Cain (as an adult) sets out on a journey across America to find him.

Although no specific episodes stood out for me as a kid, I always remembered the little sayings in every episode the philosophy of why I should strive to become a better person through discipline and honor. It must have worked, because 30 years later, I'm one belt away from achieving my black belt in karate.

When I found out that you could get the complete 'Kung Fu' TV series, I almost peed my pants (my strong karate discipline stopped me, of course!), since I never enjoyed the newer version of the series (which also starred Carradine as a descendent of Cain, and was shown in the nineties). Now all I need is my own little brood in my dojo, so I can share with them what made me the man I am today.

Yoshi Kundagawa is a freelance journalist covering the martial arts world. Too much time at his computer eating donuts reduced him to couch potato status. He's on a quest to recapture his youth and fitness. You can read his blog at http://www.martialarts3000.com

Paulo Coelho

Monday, March 16, 2009

21 Days To Creating Your Dream Life

Are you one of those people who believe that good fortune, success, blooming health and all the perks of a wealthy lifestyle comes to a select few, who somehow have managed to win life's lottery? Are you one of life's ordinary people - humdrum job, humdrum life? Do you believe the gap between where you are and where you want to be is just too big and can never be reached?

Answer yes to any of the above and you need to read this book.

You see too many of us think that success will always be just out of our grasp; that we will never have the good fortune to have a life that fits on the cover of our favorite magazine, or any publication that we hold dear. What we fail to realize is that this type of thinking is one of the barriers that are holding us back from our success. That's right - if you think that you can't succeed and live the life you want to live, you will be right - every time.

You see, the Universe is a wondrous place and whether you believe in it in a spiritual sense or not, the Universe has this way of looking out for you and giving you what you want, all the time. Unfortunately too many of us spend our time complaining about what we haven't got, and don't take the time to consider that it is our complaints that are coming true in our lives: not our dreams, our desires or our goals. But I am getting ahead of myself. Suffice to say at this point - you have a lot more power to change your life, than you can ever imagine.

You have a desire to change your life - otherwise you would not be reading this. But I am willing to bet that you don't know how to go about it. I am also willing to bet that there is a part of you that is just a bit scared of succeeding - I mean what would that do to your self-esteem; to your relationships with family, friends and co-workers and to the way you live your life? Change is always a scary prospect, but if you are in control of the change process then it doesn't have to be a negative experience. This book will show you how you can control your life to the point where you are living where you want to be, and doing what you want to do, rather than what you are doing right now.

If you have the desire to change your life and move forward now, today, take a chance, go order the book called "21 Days To Creating Your Dream Life" available exclusively at http://www.stephenmark.com

Stephen Mark is an extremely motivated Entrepreneur, turned Author and motivator to help people overcome obstacles in everyday life at work and at play.

"My mission is to achieve financial abundance while sharing my knowledge and talents with others."

Paulo Coelho

Sunday, March 15, 2009

A Wrinkle in Time Book Review

I recently read A Wrinkle in Time for the second time in my life. Meg Murray's father is a scientist, and he's missing. Along with the help of her brother (Charles), a school friend (Calvin) and some other-worldly friends (including Mrs. Who, Mrs. Which and Mrs. Whatsit), they're seeking to find and retrieve the missing scientist.

The three children must travel through time and space and confront many opposing forces, including one another.

Children will love this book, especially those with interests in science fiction. I read this book when I was young, and to this day I can remember exactly where it sat on the library's shelves. I re-read it as an adult, and I can still feel its magic!

I like the very basic introductions to physics ideas in this book. Time travel is just one of the ideas touched upon here, and it's explained in a way that children can begin to understand some of the larger forces in the universe. A Wrinkle in Time presents an interesting story with complex vocabulary and ideas in such a way as to introduce them to children.

Meg Murray is an outcast with a strong will, a child who feels like she doesn't belong. She does have a very supportive family that encourages curiosity and intelligence and one that sticks together no matter what. A Wrinkle in Time can be a great book for any child (especially a girl) who feels like they aren't quite "normal" or the perfect fit for mainstream society.

A Wrinkle in Time is just the first book in this interesting universe. The saga continues with A Wind in the Door, then A Swiftly Tilting Planet and finally Many Waters (which follows the adventures of Meg's younger twin brothers). It's obvious that the first novel in the series was a successful one. It's a classic amongst children's literature and is re-read by many adults who wish to recapture the magic of their childhood reading.

When I read A Wrinkle in Time as a child, I remember feeling its magic, thinking the book was fantastic. Reading it again as an adult, the book seemed very simple. I found the story to be lacking just a little, but I still enjoyed it. If you're reading this for the first time as an adult, remember that it is a book intended for a younger audience. If you can stay in touch with that magical feeling of being a child, you'll see the magic of this book.

Tonia Jordan is an author on http://www.Writing.Com/ which is a site for Writers.

Her portfolio can be found at http://www.Writing.Com/authors/spidergirl so stop by and read for a while.

Comp1011

A Wrinkle in Time Book Review

I recently read A Wrinkle in Time for the second time in my life. Meg Murray's father is a scientist, and he's missing. Along with the help of her brother (Charles), a school friend (Calvin) and some other-worldly friends (including Mrs. Who, Mrs. Which and Mrs. Whatsit), they're seeking to find and retrieve the missing scientist.

The three children must travel through time and space and confront many opposing forces, including one another.

Children will love this book, especially those with interests in science fiction. I read this book when I was young, and to this day I can remember exactly where it sat on the library's shelves. I re-read it as an adult, and I can still feel its magic!

I like the very basic introductions to physics ideas in this book. Time travel is just one of the ideas touched upon here, and it's explained in a way that children can begin to understand some of the larger forces in the universe. A Wrinkle in Time presents an interesting story with complex vocabulary and ideas in such a way as to introduce them to children.

Meg Murray is an outcast with a strong will, a child who feels like she doesn't belong. She does have a very supportive family that encourages curiosity and intelligence and one that sticks together no matter what. A Wrinkle in Time can be a great book for any child (especially a girl) who feels like they aren't quite "normal" or the perfect fit for mainstream society.

A Wrinkle in Time is just the first book in this interesting universe. The saga continues with A Wind in the Door, then A Swiftly Tilting Planet and finally Many Waters (which follows the adventures of Meg's younger twin brothers). It's obvious that the first novel in the series was a successful one. It's a classic amongst children's literature and is re-read by many adults who wish to recapture the magic of their childhood reading.

When I read A Wrinkle in Time as a child, I remember feeling its magic, thinking the book was fantastic. Reading it again as an adult, the book seemed very simple. I found the story to be lacking just a little, but I still enjoyed it. If you're reading this for the first time as an adult, remember that it is a book intended for a younger audience. If you can stay in touch with that magical feeling of being a child, you'll see the magic of this book.

Tonia Jordan is an author on http://www.Writing.Com/ which is a site for Writers.

Her portfolio can be found at http://www.Writing.Com/authors/spidergirl so stop by and read for a while.

Helpful Habit Planning Tips

Friday, March 13, 2009

Book Notes - A Book Overview on Twelve Pillars

Twelve Pillars, by Jim Rohn and Chris Widener, is a short, easy to read story about a man named Michael Jones, who feels that his life is at a dead end.He meets an older gentleman, named Charlie, who shares with Michael twelve "pillars" that have helped the owner of the house Charlie maintains, Mr. Davis, achieve great success.The story is somewhat predictable (I'm not going to tell you how though, you have to read the book), but effectively conveys each of the pillars. I presented these pillars to a group of college students a few months ago, and thought they would be good to share with you too.

Pillar 1 is "Personal Development."This pillar highlights that you can achieve only to the level where you are.Key points on this pillar are success comes when you develop yourself beyond where you currently are; read books, attend seminars/speaker engagements, study the best people; and implement and integrate what you've learned.These points remind me of the definition of insanity, doing the same thing over and over again and expecting different results. To get different results, you've got to change what you're doing. "The only way things are going to change for you is when you change."

Pillar 2 is "Total Well-Being," which is "three dimensional health." The three dimensions are the body (physical), soul (our intellect, emotions, and will), and spirit (part of us that transcends this world).The Spirit is your core, the soul is the next layer, and the body is the outside layer.You need to work on all three, don't just work on one to the detriment of the others.The relationship between the three dimensions highlights the need to be transparent, sincere, and genuine.Let people see you as you really are. "You should make sure the outside of you is a good reflection of the inside of you."

The third Pillar is "The Gift of Relationships."Relationships represent the "most beautiful highs" and the "most tormented lows" of life. Relationships are the backbone of our existence.Twelve Pillars explains that relationships are like a garden, you have to cultivate them.Once you get them up and running, the maintenance to keep them growing is much easier."Time, effort, and imagination must be summoned constantly to keep any relationship flourishing and growing." People say that money that makes the world go around, but I believe relationships are what make the world go around because things get done through people.

Pillar 4 is "Achieve Your Goals."I've heard and read many times that you should write your goals down.Writing them bring them into reality.A side benefit of achieving your goals is that you become a better person."The major reason for setting a goal is for what it makes of you to accomplish it."Something I learned from someone elsewhere is that plans will change, but your goals will stay the same.A good approach for checking your progress is "Plan, Do, Check, Adjust."

"The Proper Use of Time" is the fifth Pillar.There are two types of pain, the pain of discipline, which weighs only ounces, and the pain of regret, which weighs tons.Don't procrastinate, the end of your life will come sooner than you expect; don't wait until it's too late.Remember that when you spend a day, you have one less day to spend, so spend each day wisely."Every day has many opportunities, but only one best opportunity."The best opportunities are those that align with your overall goals.Know the difference between the urgent and the important.

"Surround Yourself With the Best People" is Pillar 6."Don't join an easy crowd; you won't grow.Go where the expectations and the demands to perform are high."People have an amazing power to influence your destiny.Every relationship you have is an association, be it positive, neutral, or negative.Ask yourself the following questions about your relationships.Who am I around? What effect are they having on me? What have they got me reading? What have they got me saying? Where do they have me going? What do they have me thinking? What do they have me becoming?Then ask yourself if you're good with the answers.Categorize every person you meet.Is he or she someone you should disassociate with, have limited association with, or should you expand your association? Surround yourself with winners, successful people who exhibit and live consistent to values and skills you want to acquire and develop. You become like those you hang out with, so be picky.

Pillar 7 is "Be a Life-Long Learner."Most of your life is lived after formal education."Formal education will make you a living. Self education will make you a fortune."Self education is about what you teach yourself and what you learn along the way so you are constantly improving and growing. Learning is the beginning of wealth, health, and spirituality. Read books, observe successful people, reflect on your own experiences; learn what went right and what went wrong.Help others by sharing what you've learned. "All of

Life is Sales" is the eighth Pillar. Sales means influence and influence is the key to a successful life; learn the art and skill of influence."One key to having influence with others is to have others perceive you as a person of talent and virtues."Your talent and virtues represent your character and skill.Be a person of strong character and increasing skill and you will always be growing your influence.

Pillar 9 is "Income Seldom Exceeds Personal Development." Money doesn't solve the problems of life; you can lose it, be sued for it, or it can be stolen. What's important is what you become because, "What you become directly influences what you get." Become a million dollar person.Remember, even if you lose money, you have the skills to earn it again.

"All Communication Brings the Common Ground of Understanding" is Pillar 10."Communication is two or more people working together to find the common ground understanding.And when they find that common ground, they are positioned to have tremendous power together."Communication is hard, yet important in all relationships.It's about what you say, how you say it, when you say it, and the receptiveness of who you say it to. Make sure you really listen. The character behind listening is caring enough and valuing the other person enough to want to listen.People don't care how much you know until they know how much you care.

Pillar 11 is "The World Can Always Use One More Great Leader."Anyone can be a great leader, all is takes is mastering the art of influence. Leaders make a difference through servant hood."To lead others is to help them change their thoughts, beliefs and actions for the better."Be interested in people, not just in what you can get from them.Help people with more than just their jobs, help them with their lives. A critical component is the leader-follower relationship, which must be built on trust and integrity.Great leaders are real, they know where they are.Great leaders have an optimistic vision, they know how to get to a better destination and work towards that vision.Another quote I like that captures the essence of leadership is, "The challenge of leadership is to be strong, but not rude; be kind, but not weak; be bold, but not a bully; be thoughtful, but not lazy; be humble, but not timid; be proud, but not arrogant; have humor, but without folly."

Finally, Pillar 12 is "Leave a Legacy." Life is short. You can't choose how long you will live, but you can choose how well you will live. "Live a life that will help others spiritually, intellectually, physically, financially and relationally.Live a life that serves as an example of what an exceptional life can look like." The path we walk has been prepared for us by others who have gone before us. So live your life in such a way that it will serve those who come after you. Blaze a trail that will allow others to move forward in their lives faster than if they had to blaze the trail themselves.

As you can see, the twelve pillars are interdependent; you can't just focus on one and neglect the others.The bottom line is that you have a choice about your life,"Make a Living or Design a Life." I hope you find value in these pillars and will be inspired to pick up Twelve Pillars and apply the pillars to your life and business.

Happy Business Building,

Yoli

Yolanda Allen is a program manager working for the US government. She owns a home based business specializing in financial education and uses the internet to market her business. Yolanda and her business partners teach other business owners online marketing and have set a goal to create 100 millionaires by 2012. To learn more about Yolanda's business, marketing system, and business partners, visit http://www.YBAMarketing.com

Be Happy 101: the Happiness Course

Your Happiness Resources

This time, thirteen is a lucky number. Here are thirteen books that can really help you on the road to finding increased happiness:

1. Authentic Happiness -Martin Seligman
A great place to start. Discover your "signature strengths" and use them as much as you can to produce true, long term gratification in your life.

2.The How of Happiness - Sonja Lyubomirsky
Twelve positive steps you can take to being happier, working on areas you can influence, instead of those you can't change much.

3. 50 Self-Help Classics - Tom Butler-Bowdon
The "50 Classics" series of books provide extraordinary summaries of self help books, respectively on prosperity, success, the spirtual classics and several others. Having these excellent books is like having a self help library at your fingertips.

4. Too Soon Old, Too Late Smart - Gordon Livingston
A best selling author, Dr. Livingston uses his experience as a practicing psychiatrist to help us deal positively with many of life's common problems.

5. Your Best Life Now - 7 Steps To Living Life At Your Full Potential -Joel Osteen
The famous tv evangelist provides suggestions for living a positive life. Christians will be able to relate easily to the beneficial message this book contains, but this book can benefit anyone, whether they are Christian, or if they don't believe in God.

6. The Seven Habits of Highly Successful People -Stephen Covey
Provides an excellent structure for setting goals and accomplishing them.

7. A New Earth: Awakening To Your Life's Purpose -Eckhart Tolle
A thorough, step by step presentation to help you discover your guiding purposes. Even though this book was highly promoted by Oprah Winfrey, it would be a real mistake to think that it is only "a women's book". Anyone can benefit from it.

8. Blink - Malcolm Gladwell
Great stories that emphasize the point that good decisions can often be made by "thin slicing", using a small amount of information that leads us to a decision that might be the same as if we had taken more time and done more research in making it. Our quality of life, and our happiness, is greatly impacted by our decisions and our thoughts . This book present an alternative view for making decisions, without deprecating more traditional methods.

9. George Foreman's Guide To Life -George Foreman
This is not just "a man's book", nor is it a boxing book, it's one that can benefit anyone. It contains excellent practical advice for getting the most out of life.

10. Meditations - Marcus Aurelius
This classic work provides great guidance for living daily life. Its principles are as applicable today as they were in Roman times.

11. The Right Words At The Right Time -Marlo Thomas
Short two or three page stories by celebrities telling what events made positive turning points toward success in their lives. Interesting reading and contains many good lessons.

12. Happier- Tal Ben-Shahar
Let the author share the secrets with you of finding happiness from Harvard's most popular course. Everybody wants to be happy!

13. The Working Poor -David Shipler
This might not sound like a book that relates to happiness, but it is, because its insights can truly help people stay away from things that are going to make them very unhappy. The Pultizer Prize winning author explains what it's like to be part of the working poor. Anyone who isn't, but thinks they have a good handle on this type of life should read this book. It not only encourages concern and assistance, but it provides very valuable lessons on how getting into this state can be avoided. Poverty is not a plus when seeking happiness, so this book also serves as a valuable cautionary story to anyone who is making major decisions in their lives, regarding education, child bearing, marriage and so forth.

We all need to eat to sustain ourselves physically. Make self-help reading a regular habit to support and guide you mentally throughout your life.

Larry Danks is an Assistant Professor of Business at Camden County College in Blackwood, NJ, near Philadelphia. To these books above, I also add my book, Your Unfinished Life: The Classic and Timeless Guide To Finding Happiness and Success Through Kindness. Let it help you be happier, find personal fulfillment and develop higher self-esteem. http://www.yourunfinishedlife.com where samples from each chapter and reviews of Danks' book are available.Comments may be directed to the author at helpfulmedia@yahoo.com

My book, and the others listed above, are all available at Amazon.com, Barnes and Noble and all major booksellers.

Wednesday, March 11, 2009

Do You Have a Good Sense of Humor? Take the Quiz

Plato once said that Life was meant to be lived as play. When I ask audience members if they have a sense of humor, I usually get 25 per cent of the group raising their hands. Yet, when I tell a joke, most of the audience laughs. Id like to expand your understanding of yourself and humor. Underneath the word PLAYFULNESS are more specific terms such as humor and fun. Humor is the ability to give laughter or be the instigator of playfulness. This is the more yang, or masculine principle. Fun, on the other hand, is the ability to receive laughter. This is the more yin, or feminine, principle of playfulness. A useful metaphor may be that humor is the plug, and fun is the socket. The ability to be playful with life is to have both. Some people are good at receiving laughter; they can laugh at jokes or irony, but rarely express humor themselves. These people have a good sense of fun. Conversely, some people use humor often to instill laughter in others, yet may not be able to laugh themselves. Several professional comedians fall into this category. They have a good sense of humor, but not a good sense of fun. The ideal is to have both.

What Are Your Attitudes Towards Humor?

Before building on your sense of humor, it is important to do a personal attitude inventory. Read each statement and think about how often this is true for you

A) Always B) Mostly C) Dont Know D) Never

1. Life is hard, mostly a struggle. A B C D

2. When I work I have a lot of fun. A B C D

3. I find I worry a lot in life. A B C D

4. My mental health improves when I'm having fun. A B C D

5. Having fun seems to just get me into trouble as a presenter. A B C D

6. I laugh at myself when I make a mistake. A B C D

7. I feel overwhelmed by my responsibilities. A B C D

8. I take my responsibilities seriously, but myself lightly. A B C D

9. When I'm having fun, other people seem positively affected by me. A B C D

10. When I'm doing something that is just for fun, it feels like a waste of time. A B C D

11. I thrive on adventure. A B C D

12. Im not playful when I work because there is too much to do. A B C D

13. I put off learning more about humor because I dont have time. A B C D

14. I am grateful for my life, and make each moment count. A B C D

15. When Im with a group of people socially it takes me a while to feel relaxed enough to be playful. A B C D

16. Using humor feels too risky. A B C D

17. Im concerned people will think Im stupid or foolish if I try to make them laugh. A B C D

18. People generally consider me a positive, upbeat person. A B C D

19. My audiences are usually poker-faced grouches who practice mirth control. A B C D

20. If Im having fun at the front of the room, others feel uncomfortable. A B C D

21. The people I spend most of my time with are fun-loving people. A B C D

22. I look for what is wrong with a situation, before I look at what is right. A B C D

23. I have a good sense of humor; I can easily make people laugh. A B C D

24. When I was growing up, my family was humorously challenged. A B C D

25. I have a sunny disposition. A B C D

26. I laugh easily. A B C D

27. When things go wrong, I eventually find some angle on it that is funny. A B C D

28. Whenever I start to enjoy myself, I start to feel guilty. A B C D

29. I tend to see the glass as half empty. A B C D

30. My humor seems to hurt and/or offend people A B C D

31. Im less self-conscious when Im having fun. A B C D

32. I like to stay in control. Having fun often seems too chaotic. A B C D

33. I balance work and play in my life. A B C D

34. I make sure I take time to enjoy myself each day. A B C D

35. Most women arent very funny. A B C D

36. Womens humor is just as valid as mens. A B C D

Scoring
1. a.1 b.2 c.3 d.4
2. a.4 b.3 c.2 d.1
3. a.1 b.2 c.3 d.4
4. a.4 b.3 c.2 d.1
5. a.1 b.2 c.3 d.4
6. a.4 b.3 c.2 d.1
7. a.1 b.2 c.3 d.4
8. a.4 b.3 c.2 d.1
9. a.4 b.3 c.2 d.1
10. a.1 b.2 c.3 d.4
11. a.4 b.3 c.2 d.1
12. a.1 b.2 c.3 d.4
13. a.1 b.2 c.3 d.4
14. a.4 b.3 c.2 d.1
15. a.1 b.2 c.3 d.4
16. a.1 b.2 c.3 d.4
17. a.1 b.2 c.3 d.4
18. a.4 b.3 c.2 d.1
19. a.1 b.2 c.3 d.4
20. a.1 b.2 c.3 d.4
21. a.4 b.3 c.2 d.1
22. a.1 b.2 c.3 d.4
23. a.4 b.3 c.2 d.1
24. a.1 b.2 c.3 d.4
25. a.4 b.3 c.2 d.1
26. a.4 b.3 c.2 d.1
27. a.4 b.3 c.2 d.1
28. a.1 b.2 c.3 d.4
29. a.1 b.2 c.3 d.4
30. a.1 b.2 c.3 d.4
31. a.4 b.3 c.2 d.1
32. a.1 b.2 c.3 d.4
33. a.4 b.3 c.2 d.1
34 a.4 b.3 c.2 d.1
35. a.1 b.2 c.3 d.4
36 a.4 b.3 c.2 d.1
Total Score = ______________

Results

If your score was 117 or more, your attitude towards fun is a model for the rest of us.

If your score was 90-116, you are human. We all carry some negativity. You are still on your way towards a more joyous life. This book can help enhance that.

If your score was 63-115, your attitudes often repel wonderful, fun moments. Practicing new behaviors outlined in here, will help you re-write your inner script around fun.

If your score was under 62, you definitely need some help. But that's okay, there is lots of help available. And, each moment is an opportunity for making new choices.

Carla Rieger is an expert on creative people skills at work. If you want a motivational speaker, trainer, or leadership coach to help you stay on the creative edge, contact Carla Rieger.

Web site: http://www.carlarieger.com
Tel: 1-866-294-2988
Email carla@carlarieger.com

Russell H Conwell

An Essential Depression Self Help Secret

Depression self help is absolutely essential to being free of depression. Even if youre taking antidepressants or are getting psychiatric care or therapy, if you dont practice self help, you wont enjoy the full recovery you deserve.

Heres a depression self help secret you can use to make depression a part of your past, not your future:

One of the fastest ways to get yourself into a state of anxiety or depression is to get lost in what I call the Valley of Overwhelmed. The Valley of Overwhelmed is also a place of stress and a place where confidence and self esteem have a tendency to disappear. The combination of stress and lack of confidence and low self esteem is a sure recipe for depression.

I spent over twenty years dealing with recurring severe depression and anxiety, and I always thought that when depression or anxiety hit me, it came out of nowhere. I was wrong.

Ive since learned that depression, even whats known as clinical depression and even bipolar depression, and all forms of anxiety start with a thought. Yes, a thought.

Knowing this secret is the most important depression self help information in the world! In fact, I believe depression self help and other depression treatments will fail you if you dont know and act on this secret.

Now, before you get all excited, know that Im not saying that these conditions arent chemical. Because they are.

But that chemical reaction in your body doesnt come out of nowhere. It starts with a thought.

You do know that your mind and your body are connected, right?

Of course you do.

So heres how the Valley of Overwhelmed triggers depression.

When you have many problems or you have a lot to do or you have a lot to learn, its easy to start feeling like its too much. You have too much to do, too much not to do, too much to remember, too much to take on. The feeling that you cant handle what you need to handle is an incredibly paralyzing feeling.

It creates a thought of Why bother? Its too much. Or Its too scary. Its these thoughts that then trigger depression and anxiety.

So what can you do?

Heres the depression self help steps to healing that you must know:

First, make a decision. Commit to doing one thing to move yourself forward.

Second, take action. Do that one thing.

Third, keep your focus on your outcome, what you expect to have happen. Be clear about what you know you get to have.

Staying focused on your outcome and staying in action can keep you out of the Land of Overwhelmed. And staying out of the Land of Overwhelmed is the best depression self help you can give yourself.

Find out how to turn your problems into power. Get a free report on how to create outstanding results in your life at http://www.miseryslayer.com Ande Waggener, J.D., is an author and a motivational speaker who shows people how to remove misery from their lives.

Foundation For Inner Peace

Tuesday, March 10, 2009

Why Would You Lie to Boost Your Self-Esteem?

Do you lie to boost you self-esteem? Making yourself look good in front of others is meaningless if you are not being true to yourself. You will just end up living in Never-Never Land. The truth will always catch up with you. If you start off being honest in the first place, you are actually giving yourself the strongest starting point to get to where you want to go. You can easily identify what needs to change.

You can argue it is human nature to lie in from of certain people as to save face. Lying uncontrollably in certain situations will prevent you from looking bad. The consequences of lying are further reaching. You may feel you self esteem is boosted in that instant but really it will just create more stress and anxiety for you. You have set a perception of what is now expected of you. If you cannot achieve what you said you can, you will have to tell more lies in order to maintain the perception.

The mountain of lies you create will eventually just cause you to slip up as lies start to contradict themselves. You said one thing to one person, something else to another. Someone somewhere will rumble this, doubt the congruence of your life and also lose respect for you. This will damage any relationship.

So why do you lie? It is because your self-esteem feels threatened. And as your brain does not know the difference between reality and a vivid imagination, you boost your self esteem by deceiving it with the lies. You are only cheating yourself. The only way to stop this is to build a real foundation of self-esteem by accepting who you are right now.

Felix Nutter
Step Up Speak Out
To get more confidence, self-esteem and anxiety tips, visit http://www.stepupspeakout.co.uk to learn more about how to take control of your life.

Sunday, March 8, 2009

How Spiritual Abuse Compares to Other Forms of Abuse

Comparing abuse of any kind to anything is in and of itself part of the idiocy of our so called great society of scholars, by the name supposedly educated, yet actually contrary to intelligence.

Spiritual thought process is lost in such an asinine atmosphere, for example political correctness has misused and misuses everything that spirituality deals with, or means, especially considering common sense, with the result being our great nation is in the greatest turmoil we have seen in more years than most have been in one body. Perhaps with some contemplation it will become clear.

Children will show the truth of spirit for as long as they are allowed, in innocence of all behavior. Adolescents and adults are the result of whatever misplaced notions of discipline they have been subjected to. Our spirit is never apart from us, though we do not always realize that fact because for whatever reasons of abuse it is broken, just like training a dog or any animal to do what instinctively does not come naturally. Break the spirit to the point of submission or subservience, which is the abuse, and the cause of most of our ignorance in the human form, as we are the so called most intelligent species.

Confusing the spirit to our with our own behavior is another part of the abuse, usually self inflicted, be it emotional or mental, though with the mental it is possible that the chemistry of the brain is perhaps at fault for some of the cause. Emotionally we usually will stop maturing wherever the abuse of the spirit started, as in the forty year old who emotionally is only thirteen or so.

Breaking the spirit in people is the common denominator in the problem of intelligence. It is only those who have never been broken of spirit who are truly brilliant in whatever the endeavor pursued, as common sense has not been lost to the memorization of stuff. Stuff will clear itself in the case of brilliance because spiritually openness and truth is never lost to trauma.

Love needs to be the greatest presence in of our existence, be it spiritual love our physical, though actually in reality they are of one and the same substance. Abuse of spirit is the cause of delusion in the case of what love is defined as, and in our society today delusion is rampant, one only needs to look at the media of any kind to find the truth of the matter. Lies are being turned into truths, though it is only an illusion of truth which will show itself sooner than some realize. Delusion of the spirit is unsustainable, which is why life and love goes on, chaotically or in a structured chaos.

Maintaining the spirit throughout our lives is only accomplished with the help of those who raise us in the absence of abuse, be it verbal or physical. Most deal with the situations dealt and lead lives filled with love and a positive perspective in the sense of who they fall in love with, be it forever or just growing up, which is the point, we all need to grow up, better late than never, though it is interesting just what the spirit tells us as we grow in years and or wisdom. In other words the young can benefit from the old always, yet spiritually the young can be older than the old, all depending on abuse or hopefully the lack thereof.

George Merritt is a Certified General Contractor, Welder, Writer, Machinist always learning something new, and never gives up hope on the love of life and the human condition in the quest for truth, love, peace, and joy among other things.

Gary Zukav

Saturday, March 7, 2009

What Is Stress And What To Do About It

Stress is a fear that some resisted experience will happen unless you control something that is out of your control.

For example, you might be facing eviction unless you can pay your rent. And you don't have any certain way of making an income.

Or you might be in danger of experiencing the wrath of a person who explodes for no apparent reason.

Or you might fear condemnation and there seems to be nothing you can do about it.

The keys to unraveling this are one or more of

* Let go of the resistance. One way to do this is to feel the feeling associated with the resistance and then loving the feeling. You will be amazed at how effective this can be.

* Communicate with the people in the situation. Get yourself in a good mood before contacting the person / people. It might help to write out what you're going to say. There is no need to try to memorize this. The idea is to clarify your thinking. Then you can discuss the situation in a friendly manner. You might find that the person is helpful and comes up with solutions for you.

* Learn more about the area, e.g., get more training in the subject area so you can get more control.

* Pray. This isn't presenting a wish list to God. You can simply ask for God's help.

* Turn everything over to God. Be willing to accept whatever God sends your way.

* Put the situation in a different context. You might consider the situation to be a thrilling challenge.

* See what you can learn from the situation. Then move forward with your new knowledge.

If you keep doing one of more of the above on a regular basis, you'll expand the quality of your life. Why not give it a try?

Copyright 2006 by Jim Kitzmiller

Jim Kitzmiller is the author of Rocket Fuel for the Soul -- Blissercise Self-Help Manual. The book's bliss exercises (blissercises) surpass usual positive thinking approaches by bypassing the logical mind. The blissercises cover 46 different areas of life.

Jim leads self-help workshops and does spiritual coaching.

Thomas Paine

Is Workplace Conflict Destructive or Creative?

Whenever you work with people, conflict is inevitable. The tension created by daily conflict either results in wasted time, decreased productivity, and poor decisions or the sort of internal competition that pushes each individual to do their best, if for no other reason that convince their coworkers that they can do it.

This inevitable conflict is either destructive or creative. The destructive conflict is toxic to relationships and hurts people and organizations and this is the one that needs managing. In my experience creative conflict seems to be cultural in nature. It's how the people themselves react and address each other and the situations they face together.

If you've ever seen "American Chopper" on the Discovery Channel you know what I mean by creative conflict. There is a lot of yelling going on. These guys are not shy about sharing their opinions when they disagree with one another. If you were a stranger who walked into their shop you might think WWIII had broken out.

In fact, that is how they relate to one another - there is no ambiguity, they tell it like it is in the moment. Imagine how much more they accomplish because they use the tension to air their different opinions, right now - and then get on with it. It's possible that this is just a TV show and these guys have nice quiet meetings in the board room, listening to various committee reports, before the speak up, but that's not likely. I bet they are who we see them as being.

In three decades working with family businesses I have seen dozens and dozens of companies who harness conflict creatively, and in so doing get the most out of everyone as well as optimum results overall. They don't waste time on what's not working just because it was the bosses idea. They stop what they're doing and point out the other person's mistake then show them how to fix it. Nothing and no one or their opinion is sacred - it's all about getting the job done.

Sadly I have seen experts try to get them to change their behavior, be more polite to one another and offer more politically correct input in an ever more constructive manner. In other words they (the experts) want other people to be more like them.

So instead of helping their clients manage the destructive conflict that exists, they are offering suggestions on how to fix what isn't broken.

I am talking about the conflict that distracts employees and managers from otherwise productive use of their time. Studies reveal that up to 30% of a typical managers time is spent dealing with conflict. And that 42 percent of their time is spent reaching agreements with others when conflicts occur.

Sometimes destructive conflict is simply because the people don't like each other. In the universe of family owned companies sometimes brothers, sisters, cousins, and in-laws are thrown together in ways none of them like. Conflict is the only way they have of displaying the frustration they feel about the situation they're in.

It is no wonder that an estimated 65% of performance problems result from strained relationships like these. Between employees who are not happy with each other - not from deficits in their training, skill, or motivation.

The most common way that destructive conflict shows up is about "how" a certain task should be accomplished. I met a farmer once whose son (age 50) refused to do things the way he wanted them done. He sited an example by driving me on the back of his four wheeler (you could not get there any other way) to a field that illustrated his point.

He and his father before him had always plowed the field north to south - his son was plowing it east to west. I am not making this up. It didn't have anything to do with soil erosion, conservation, or the environment - he was doing it this way against his dad's wishes, just to get his goat. And it was working.

I bet you can think of things at your company that are being done a certain way because that's the way they've always been done. And if you're the one who wants to change history, good luck!

Destructive conflict about how things are being done, what things are being done, and whether or not a certain thing should even be done can paralyze the organization.

Wasted time arguing about things that don't matter, an unwillingness to consider another person's point of view based on their experience, and the blame game when the results are in all cry out for a self-help process you can use to manage your differences so that all conflict is creative.

The end result of a successful self-help mediation process is that you (as a group) turn together and focus on the challenge or opportunity you all face. You see the problem as the stumbling block and not your coworker.

Self-help mediation tools allow two individuals the opportunity to discuss their assumptions about the other person's motives. In many conflicts the simple process of testing these assumptions face to face using active listening skills will resolve the issue entirely, because the parties realize the conflict is simply a misunderstanding.

Self-help mediation tools pave the way for more effective decision making. Obviously decisions made under conditions of conflict are going to be inferior to decisions made when cooperation prevails. If ongoing conflict (even a low grade resistance to cooperation) is present between people who share decision-making authority, the resulting decisions are likely to be flawed by the power struggles between those people.

As business owners we know that good decisions must be based on an optimum quality and quantity of objective information. So when information is withheld or distorted by those we are depending on to provide it, the decision cannot be the best one possible.

There is now doubt, workplace conflict resolution strategies - especially those that will allow you to do it yourself - will save you money, time, energy, and enhance your workplace by helping you make better decisions, retain your best employees, and design a future course for the business everyone will actively support!

Wayne Messick's web site http://www.iBizResources.com has many additional conflict resolution articles and strategic planning resources to help you grow your business. If you are a small business advisor and want to maximize your professional and financial potential, here are the resources we are using to systematically multiply our new business, our revenues, and our client's satisfaction.

Friday, March 6, 2009

30 Days to Creating Super Habits

Creating super habits are easier than you could ever imagine. Most people have something they would like to change in their lives. If you ask anyone, they are usually able to answer this question, "If you could change anything about yourself, what would you change." All the self help and personal development programs and books available today are full of useful information that nobody seems to take advantage of. You've seen the TV commercials and listen to other people tell their stories, about how they lost weight.

Are you one of those skeptics that find these stories hard to believe. Do you think it's possible to create a life changing habit within 30 days? If you don't think it's possible, have you ever tried to change something about yourself you don't like.

If you haven't tried, how do you know it's impossible. If you have tried to create change in your life, did you quit, did you quit shortly after you started. This is often what most people do. They either quit before they start and never even get started, or they quit within a short period of time after they started. Usually these people have an excuse, most of the time their excuse is quite simply, it was harder than I thought.

Creating super habits in 30 days is possible and you don't have to be an over achiever to accomplish this goal. Creating these habits will require some effort on your part but the rewards most of the time are worth the effort.

I challenge you to change something about yourself you don't like within the next 30 days.

Go to the next step for more information.

Finding Something You Don't like about Yourself

Greg Vanden Berge is a published author, internet marketing expert, motivational inspiration to millions of people all over the world and is sharing some of his wisdom with experts in the fields of writing,marketing, and personal development.

Greg is currently working on a self help video library filled with great movies on a wide array of topics, like religion, self help and spiritual changes in the world. His views on religious freedom are slowly changing the way people think about institutional religion.

Mind Reading Tricks - 3 Amazing Mind Reading Tricks You Can Easily Do to Impress People

Mind reading tricks are not solely for those gifted with ESP anymore. There are ways to get around that inborn gift clause thanks to the power of Science and observation!

But what purpose do mind reading tricks serve? Well, knowing what's on other people's mind can be pretty convenient when it comes to closing a deal or making a decision regarding a relationship. If you're interested to learn more, read on!

Mind Reading Tricks Number 1: Enlarged Pupils

Alright, so you don't have ESP. But you were born with eyes, remember? Use your powers of observation and focus on the pupils of the person you're talking to.

When their pupils enlarge, that means they are interested in what you have to say or in your personality. It's a positive thing so you can merrily continue doing what you were doing.

Mind Reading Tricks Number 2: How Close Can You Get

Mind reading tricks are most evident when two people know each other very well. It's like saying you're so close to that person you can even read their mind.

Well, the logic behind this concept is that you have been observing this person for a long time already. You know the mood swings, the attitude and the preferences of that person.

So when something is bothering your close friend or family member, you already have a pretty good idea of what's on their mind.

Mind Reading Tricks Number 3: Priming People

Another way to get around ESP and exercise mind reading tricks is through priming. When you prime people, you already have a basic idea of what they're going to do. You set them thinking of something related to the main question you want to pose to them later on.

For example, if you drill people on the importance of the environment and then ask them which candidate they're going to vote for, they would most likely go with the candidate who cares more about the environment. But you should already have predicted that.

Mind reading tricks can be very fun to apply. They can help you make all the right moves and even amaze the people around you.

Now you can easily amaze anyone with 11 secret mind reading tricks you can easily perform, and easily make people do anything you want using proven mind control techniques.

Hatha Yoga for Beginners: Discover Peace of Mind

Yoga can heal a stressed mind by helping you rid yourself of negative feelings and thoughts. The mental aspect of Yoga is a form of self-help, which creates a positive state of mind through tranquility. Yoga will empower you to take control of your life with a calm mind - but lets take a reality check first.

Each of the following fours subjects we discuss can cause us damage to our mental and physical state of health. Lets determine what we can do and if they are real. In each case, Yoga can give you inner strength to deal with these troubles.

Fear can be real, but most often is self-created because it is fear of what we do not know or understand. Take a close look at what your fear is. Is it something you can take action to prevent? Can you develop a damage control plan?

This type of thinking is not Yoga meditation. It is self-analysis that gives you the power to determine real from imaginary. In Jnana Yoga, you learn through reading, facing the truth, and putting the principles into action.

One last point about fear: If it is real, you have to take action, and this may be a major move in life; however, if you or your familys survival is at stake, worrying will not solve fear. You have no choice, other than taking positive action.

Self-pity can cause us pain, sorrow, and grief. We feel self-pity from loss, but we must pick ourselves up and move on. Yoga practice, Yoga classes, and Yoga meditation can help us bear this pain, but positive habits, and time, heal us, as well.

Yogic philosophy teaches us to do something for someone who is less fortunate. Even when our own situation looks dismal, it will not be hard to find a person who needs our help. When you help others, this is a form of Karma Yoga, and you will feel better about yourself.

Insecurity is a result of lack of faith. Yoga can help you find faith again. Everyone who practices Yoga long enough understands the Yogic aspect of spiritual health. You do not have to be any particular religion to find your spiritual side. Yoga is universal, non-threatening, and does not discriminate.

Past failures drain us of life energy, if we do not put them behind us and learn from them. Yoga teaches us to live in this moment. The present determines the future, and the past is history. You can learn from history, but you cannot change it.

Sometimes, past failures create a state of mind, where we cannot forgive ourselves or others for mistakes and wrong doings. Who do we punish by withholding forgiveness? We create a prison for ourselves, when we do not forgive. Yoga teaches us self-empowerment, not self-imprisonment.

Lastly, if you want peace of mind, you must take action, find solutions, or visit your local Yoga class. Peace of mind is a choice for most of us. If you have the power to visit a Yoga class, you have the power to gain peace of mind.

Copyright 2006 Paul Jerard / Aura Publications

Paul Jerard, E-RYT 500, is a co-owner and the director of Yoga teacher training at: Aura Wellness Center, in Attleboro, MA. http://www.riyoga.com He has been a certified Master Yoga teacher since 1995. To receive a Free e-Book: "Yoga in Practice," and a Free Yoga Newsletter, please visit: http://www.yoga-teacher-training.org/index.html

Dare to Succeed - How to Survive and Thrive in the Game of Life by Mark Burnett

I picked up "Dare to Succeed: How to Survive and Thrive in the Game of Life" by Mark Burnett because I've enjoyed some of his TV shows. I am especially an "Apprentice" fan, liking both Donald Trump and anything business related.

I found this book to be a quick enjoyable read. I learned some things about Burnett that I had not known, and I found it interesting to learn about his background and how he came to the United States and then came up with the ideas for his television shows and saw those ideas through.

It is easy enough to say Mark Burnett is a television genius. His shows have become hugely popular, and the result has been to catapult Burnett into riches and stardom. As one of the hottest producers in television, it seems that what Burnett touches turns to gold. Well, not always, while I liked "The Contender" it did not seem to do as well as some of his others. Still, Burnett has made a mark on television and will most likely continue to do so for quite some time. It is a long ways from selling T-shirts on the beach in Southern California. It was interesting to learn of Burnett being a nanny and then selling shirts on the beach. His shows might not have become the huge successes they are without a burning determination Burnett possessed to make his inspiration become reality. (pun intended)

As a former paratrooper myself, maybe I just enjoy seeing former service members succeed. Maybe it is because I've enjoyed watching "The Apprentice" and "Survivor." Maybe I just enjoy success stories. Whatever the reason, I enjoyed this book, and think anyone who enjoys Burnett's television shows will too. It is a good tale of how someone with a lot of determination can make his vision come true. It is an easy read, and one that will not only share some of Burnett's life story with you, but maybe motivate you to pursue your dreams a little harder as well. If it does that, it definitely deserves a read.

Alain Burrese, J.D. is a mediator/attorney with Bennett Law Office P.C. and an author/speaker through his own company Burrese Enterprises Inc. He teaches people to live with the warrior's edge through his writing and speaking on a variety of topics focusing on the business areas of negotiation and success principles as well as self-defense and safety topics. He is the author of Hard-Won Wisdom From the School of Hard Knocks, several instructional dvds, and numerous articles. You can find out more about Alain Burrese at his websites http://www.burrese.com and http://bennettlawofficepc.com.

Wednesday, March 4, 2009

Relationship Success: Understanding Your Values

When Im asked about the number one tip for making relationships successful, understanding your values stands out as a clear winner. Particularly, understanding non-negotiable requirements in a relationship are essential.

According to David Steele of the Relationship Coaching Institute, requirements are the deal breakers in a marriage. For example, monogamy is a deal breaker and requirement for many people. In addition to values that are requirements (non-negotiable), there are also needs that must be met. Needs are things that you really want to have, however, you would not end a relationship if they are not there.

Too many unmet needs however, can end up with a relationship failure.

For example, some professional women have a strong belief in maintaining egalitarianism in the household. They have the expectation that women and men will both have careers, share in domestic tasks, etc.

Time and time again, I see the scenario where the partner in the honeymoon phase of courting puts his/her best face forward to share how open-minded and egalitarian they are. Yes honey, I will support your career, cook for you, and help take care of the children when we have them. When reality hits and they are living together for several years, suddenly the partners work stress prevents him/her from remembering to put the dirty glasses in the dishwasher, the laundry piles up, and/or there is resentment for not getting a home cooked meal like good ole mom used to provide.

Too many unmet needs such as these can add tremendous stress to a relationship. A thorough inspection of your own values can help you maintain a healthy relationship.

For tips and tools you can use for understanding your relationship values, feel free to contact Neera Puri at http://www.bayareacoach.com

For more tips and tools on relationship success, visit http://www.bayareacoach.com

Dr. Neera Puri is a psychologist and life coach with many self help tips for relationship success.

Beyond Motivation - Passion

It seems that just as we shifted paradigms in the eighties, we worked synergistically in the nineties; now we are passionate in the naughties. Even my local petrol station has passion brochures at the pump! So what are we passionate for ?

Last October I got some unasked for, but expert, advice from an extreme extrovert to be more passionate. After I had calmed down, I took a long hard look at what I was doing and seriously questioned my passion level. This was after all, expert advice.

My research took me through a motley assortment of superficial pop psychology and self help books, all with Passion in the title and each more inane than the last. Finally I stumbled across a book by Sydney author Peter Wallman, The Wisdom of Passion. He appeared to get to the real core of what Passion is, and after meeting with him I was convinced that he had identified a simple but powerful process for identifying and capturing our core passions. I loved the simplicity of the process and the clarity it brought to me and my business. Now I assist others to identify what it is that gets their juices flowing.

Along the way through research, self analysis and questioning of my clients and others who have Passion Mapped I have identified some keys to passion.

Passion is very personal and unique to the individual.

Most of our strongest passions are kept internalised and rarely expressed outwardly.

The most powerful passions are not material (or sport).

Connecting strongly with our passions creates a magnetic effect We attract people and opportunities.

Eliciting deep passions requires skill, we have learned well from the school of hard knocks to keep this side of ourselves hidden.

When we express our passion, our voices change, our eyes sparkle, and our physical demeanor shifts.

Passion is contagious be very careful.

Passion comes before motivation and way before action.

Passion makes a difference.

I share my story of being told to be more passionate with colleagues and clients and generally get snorts of bemusement. As an introvert, I am not given to bounding into a room, leaping in the air, giving great shouts, or jumping up and down on a sofa Oprahs or anyone elses. So how do I express Passion? Tell me after you talk to me!!!

Passion is not something you have more (or less) of. Passion is inherent and intrinsic.

Last week I had the opportunity to coach 10 leaders and staff members of a niche organisation during three intense days.
Each of these individuals has a determination and a spark in their eyes, a tone of voice and a body posture which unmistakably conveys the depth of their passion about the work they do. Unsurprisingly, the organisations Director is passionately leading from the front - a true visionary leader. I felt honoured and very humbled to be coaching this particular team. Their common focus and harnessed energy, steered by their Director, is making a huge difference to their client base. Truly a high impact and passion based organisation.

One of our tasks as leaders is to uncover and unleash the hidden power of Passion in our employees, to harness and direct this passion towards a common shared goal. Just imagine, if you will, for a moment what your team could achieve this year if they were as passionately involved and focused as the organisation I mentioned earlier.

Kofi Annan said To live is to choose. But to choose, you must know who you are and what you stand for, where you want to go, and why you want to get there.
In business our Mission and Values statements spell out who we are and what we stand for, Our Vision statement gives where we want to go, and our Strategy gives us the how. But the why is missing.

Passion is the why!!

Liz Cassidy, founder of Third Sigma International is an author, Speaker, Trainer and Executive Coach and is passionate about facilitating results in the businesses, professional and personal lives of her clients. For more information http://www.thirdsigma.com.au

Self-Improvement - How to Make "The Secret" Work For You

Self-Improvement is big business. It is amazing how many articles are written promising people quick answers to their life issues. Just yesterday I received an email saying that in 2 simple steps you can implement what "The Secret" did not tell you. Do you wonder, as I do, if it really is that simple. There is the saying that if it is too good to be true you have to be skeptical. The same goes also for self-help books and come-ons. Why would there be so many books out there if there truly is a simple answer?

These books however do serve an important purpose. They reinforce the idea that people have the potential to take charge of their lives and make their lives better. It puts the responsibility back on the individual to "grow" and look for solutions by offering some solutions. The message generally is that by taking charge of life all kinds of things which seem impossible become possible.

In a "My Turn" article in Newsweek Magazine (12/1/08) Kim Lute, a young woman with many serious and chronic medical problems, speaks out for redefining what it means to be healthy. By all counts medically speaking she is unhealthy however she sees herself as healthy. She is able to say "I am not even sure how best to redefine the concept of what is and what isn't healthy, but I hope that such definition will underscore that the presence of illness isn't nearly as important as one's ability to overcome it." Her illness is something she lives with constantly but it is not what defines her. She has understood that the answer on how she dealt with her illness was within her. She exemplifies someone who has developed strong emotional fitness.

All of us who turn to self-help books yearn for some inspiration that will help us somehow grow beyond where we are now. It is our faith within us that we can be more that leads us to look for answers. Ultimately we learn that we have our answers within us. We do have to take action to create the life we want for ourselves.

For more tips on creating emotional fitness and tools on enhancing your relationship please visit: http://www.GrowWithKristina.com by self-mastery and relationship expert Kristina von Rosenvinge.

Tuesday, March 3, 2009

The ABC's Of A Great Life: "H" Is For Hozho

I was tempted to choose "harmony" for this installment of my alphabet. However, a brief moment of reflection convinced me instead to favor this Navaho term which, while encompassing and often explained as harmony, delivers so much more than that when you plumb the true depth of its meaning.


Hozho cannot be adequately translated into a single English word. It is the essence of the Navaho way of being, a sense of elemental rightness that is core to their way of living - a way of being that we could do worse than to strive for in our own lives. Hozho is a word of depth and layers, meaning at once harmony and beauty, truth and balance. To be in hozho is to be at one with and a part of your environment and the world around you in such a way that the notes of your life complement and resonate with the symphony of life all around you. You neither pitch above nor below the thrumming chords of the Universe, but yet at the same time your melody stands on its own merits and is heard with utter clarity - pure in tone and pitch and strength, singular yet subsumed in the whole.


Hozho is not the easiest word to explain, but it's essential meaning can be intuited through experience. Think of those times when you felt as if you truly part of the creation around you, yet clearly a singular being, at once loved by and in love with all that was around you. Perfectly matched, perfectly balanced, perfectly in tune - walking with beauty and rightness and joy in every step and every breath. That is hozho, and I wish you the ability to find it and live it in your life.

(c) Soni Pitts

ABOUT THE AUTHOR

Soni Pitts is the Chief Visionary Butt-Kicker of SoniPitts.Com. She specializes in helping others reclaim "soul proprietorship" in their lives and to begin living the life their Creator always intended for them.

She is the author of the free e-book "50 Ways To Reach Your Goals" and over 100 self-help and inspirational articles, as well as other products and resources designed to facilitate this process of personal growth and spiritual development.

Monday, March 2, 2009

Big Competition Coming Up - Fire Yourself Up With This Secret Self Help Technique

Do you play sports, engage in competitive debate, or have an extremely competitive job which requires you to win? Where losing is not an option? Well, for some 10-years I competed at the top tier levels of track and field and five-years worth of motorcycle racing and then for some 27-years after that in business, a company I started and franchised in 23-states, 450 cities, 4-nations with over 185 franchisees. Yes, I am a competitive gentleman, I became that way due to survival in sports, competition, politics and business.

If you are as competitive as I and if you really want to win I have a great self-help technique for you. Now you are not going to find this technique in any book, I call it my little secret. It may not work for you, but it works for me. If you ever try to compete with me, you will lose and I will win. Is it because of this technique that I blew your doors off; "Could be!"

However, after a while you get tired of winning all the time, it's the weirdest thing really. So, why not level the playing field and tell folks my secret? Okay, so here it is. Take a dictionary and a piece of lined paper. Draw five vertical lines down the page each one equal distance apart, about one-inch each. Now take out your dictionary and scan the A,B, C and D's.

Write down every high impact word in alphabetical order that you come to, such as:

  • Abate
  • Accelerate
  • Advance
  • Adventure
  • Agility

Go on through the dictionary and then add words often as you hear them, if they are not on your list. Each time re-writing the entire list and placing the new word in the same alphabetical order. Read this list while shaving, brushing your teeth and on your big competition day, read it out loud looking in the mirror into your eyes and then shake your fist in your mirror; "I will not be defeated, I will win!"

Don't laugh, until you've competed at my level, you won't understand. Do it and win, it works. If I can do it, anyone can!

"Lance Winslow" - Lance Winslow's Bio. If you have innovative thoughts and unique perspectives, come think with Lance; http://www.WorldThinkTank.net/.

Sunday, March 1, 2009

Ezekiel Prophecy - Bridge Uniting House of Judah and House of Joseph

The following is a bridge from the Native American spiritual path, the Red Road, as taught by Cherokee elder John Red Hat Duke, to Torah, the holy scriptures of our ancestors in Jerusalem, on which Judah (Jews) and Joseph (Hopi and those tribes associated with them) may unite with HaShem's blessing.

Note: The union of the House of Judah and the House of Joseph is the same event as the completion of the Hopi migration back to Jerusalem, as revealed to Dorothy by Creator. Ezekiel 37

Step 1: Observe nature with awe and gratitude. A sense of love and respect for all creation will begin to grow within me.

Creation. Our universe. The cycles of life and death. A vast composite of exquisite harmony; a truly beautiful harmonic symphony of melodious verse with each vibratory element sustaining one another, loving one another. This is truly a miracle of melodies played out in the grand scheme of creation.

HaShem's plan for humanity is wondrous and exciting! As the salmon swim upstream every year to spawn, they are led by HaShem's awesome spirit. In the wondrous scheme of HaShem's creation, all of creation follows an internal instinct, and so Jacob's children yearn to go home. HaShem has provided an inheritance for them in Judea-Samaria so His plan of creation may be fulfilled.

Step 2: Learn to trust Creator and accept my circumstances. Overcoming adversity will produce spiritual growth within me as I walk the Red Road.

Today we face great adversities, probably greater than any of us have ever seen in our lifetimes. It is also a wonderful time of great opportunity for spiritual growth. We have the potential of rising to great spiritual heights; even to the place of forgiveness, love and tolerance where we will be prepared for the coming of Messiah.

Moses' life was filled with circumstances that tested his faith in HaShem, G-d. He was instructed by Creator to go to Pharaoh and lead the Israelites out of Egypt. Moses had to trust HaShem or he would have given up on his mission before he ever began it because in his mind the work was impossible. Yet, if he had given up and not trusted HaShem, the Israelites could still be living as slaves under the Egyptians, but HaShem's plan was fulfilled. The Israelites were protected and sustained. Creator led them through the wilderness to the land of milk and honey. Through all the adversity of wandering in the wilderness, Moses had to convince the people of Israel to accept their circumstances and trust HaShem and He would lead them home.

We have a tendency to quickly enter the land of 'fire and ice," where our emotions fluctuate to extreme anger (fire) and to coldness and judgment (ice.) Now we must learn to enter the land of 'milk and honey,' where we will nourish, i.e. provide milk for all the children of Jacob with an attitude of sweet forgiveness, i.e. with the sweetness of honey. May we move beyond the place of being extremely difficult to appease to a place where we will bring joy to Jacob and all of our ancestors who wait with hopeful hearts that we will enter the land of milk and honey.

Step 3: Seek for truth within myself, that I may remove hypocrisy and evil intent from within my heart.

Creator is the third partner in procreation. It is He who gives life. It is interesting to note that procreation is the first mitzvah mentioned in the Torah, which gives it primary importance.

Children are the greatest blessing we can have in this life, and Jacob's children were no exception. They were his greatest joy, and it is said that Joseph was his favorite.

This apparently caused jealousy in the hearts of his brothers, except for Benjamin. So they contrived evil action against Joseph to get rid of him. They contemplated killing him, but ended up throwing him down a well from which he was sold into slavery in Egypt.

Joseph's brothers, including Judah, then went home and practiced possibly the greatest hypocrisy and deception of their lives. They pretended to be grief stricken, and convinced their father, Jacob, that Joseph had been mauled to death by wild animals.

However, HaShem was with Joseph, and turned the evil action of his brothers into a positive guidance and blessing for Joseph and for all of Israel.

There is a way to remove jealousy and evil intent from our hearts and return to live in the abundant blessings and unconditional love of HaShem. HaShem commanded the Israelites that He is Yahweh their God who brought them out of Egypt where they lived as slaves. They shall have no other gods to rival Him.

As we serve others with loving-kindness, we serve HaShem. As we allow His Living Waters to flow through our hearts and bring joy to others, the flowing water also purifies our own hearts through love, and this prepares our hearts to be ready for the coming of Messiah. The reason the union has not occurred between Judah and Joseph prior to now is because the people have not been ready! There has been no water in the well!

Is there any other way for all the children of Israel to regain wonderful blessed companionship with Creator except to accept each other with unconditional love and return to being the unified family of Jacob? Let's bring Joseph back home to his father and receive HaShem's blessing.

Step 4: Repent and humbly surrender my will to Creator, that I may become one with Great Spirit.

The joy of walking in harmony with Creator cannot be surpassed by any worldly activity. It produces a profound sense of peace and completeness; it answers the question, "Who am I?"

The House of Israel sinned against HaShem. We chose to live wickedly and rebel against Him. Before we can walk in harmony with Him again, we must see our own wickedness as repulsive and turn away from it in humility and repentance. We must ask HaShem's forgiveness.

We must surrender our arrogant self-will to Creator's will. For instance, He told us to remember the Sabbath day and keep it holy, and He declared the seventh day as the Sabbath.

Some of us feel it does not matter which day we choose to call the Sabbath, but that is not humble surrender to the will of HaShem; it is arrogant self-will! The Sabbath given to man was a blessing from HaShem, and a blessing once given cannot be changed! If we desire to walk in companionship with Him and receive of His blessing, we must repent and humbly surrender to His will.

When we have turned away from our wicked ways, and received Creator's forgiveness, then we will be ready to accept our inheritance in Judea-Samaria. Currently, Judah is in control of this area. Although HaShem has promised to join together Judah and Joseph as one stick, it will only be accomplished when the people are ready. Judah must be ready as well as the Ten Northern Tribes; the House of Joseph.

It is not enough to walk in the ways of the Noachide Laws, or to adhere to the 613 laws of the Torah. This is like singing in low bass; a very low vibration. We must sing in high tenor or soprano at a much higher vibration. We must walk the higher spiritual path of purity and unconditional love; the spiritual path of the Keetoowah, the Red Road, in the truth of the Torah. This can only be accomplished by learning to walk in the way Creator commanded when He told us to not bear any grudge against the children of His people, but to love our neighbor as ourselves. (Leviticus 19:18)

All children of Jacob, Israel, must accept one another in the way HaShem commanded before we will be ready to fulfill the prophecy in Ezekiel 37:19. May we be quick to forgive perceived wrongs, and not relish being cruel and difficult to appease. May Israel again see all his children united as one family.

Step 5: Communicate with Great Spirit from my heart; listen, and live the insight I receive.

Israel is to listen! Yahweh our G-d is one G-d, and we must love Him with all our heart, soul, and strength. (Deuteronomy 6:4-5)

Have we lost the unity between our body, mind and spirit? Is our worship of HaShem lip service only? We can try to convince others that we walk with HaShem by speaking about holy things. However, our actions speak much louder than our words, and our actions betray what is in our hearts, and what is in our hearts is who we really are.

Some Israelites were thorns in the side of Moses. They tried to convince the people that they should return to Egypt to the good life. These are the dark forces that are with us still.

Today, Joseph wants to return home and claim his inheritance, but there are those who would deny him that which HaShem has provided, saying Joseph's children are an abomination in the sight of Creator and would only destroy eretz Israel if they were allowed to return.

Judah is refusing to invite Joseph back home, and in some ways he has good reason. The Ten Northern Tribes of Israel have not been living as a light reflecting the wonderful love of HaShem. They have assimilated into the many Nations of the world and many of them are living in idolatry today.

But what has Judah done to draw them back into the love of HaShem? Where is the light that would light the pathway for the rest of Jacob's children to find their way back into the joyous place of living in harmony with Creator? Judah, herself, does not appear to carry this light!

We must rise above the material world of law, only, into the spiritual world of HaShem. It is here that love resides; that HaShem resides. It is here that Light exists. It is here that our thoughts exist and we make our choices.

Creator has given us instruction; we are to have a heart full of unconditional love. If we refuse to accept our brothers and sisters of the House of Israel with unconditional love and forgiveness, and with a helpful spirit to help each other prepare to stand before HaShem in purity and truth, then we are a hypocritical people; we worship HaShem with our lips only! We must live His commands if we are to truly be His people! We must love our people as ourselves; all the children of Jacob!

Step 6: Learn true abstinence. It is in serving others, with an attitude of loving-kindness that I create a flow of Living Waters which will purify my heart.

Joseph served his Egyptian master well. Even when he was falsely accused and imprisoned, he retained his attitude of servitude and loving-kindness by interpreting the dreams of the chief cup-bearer and the chief baker. When the pharaoh had two dreams and could find no one to interpret them, the chief cup-bearer remembered Joseph and told the Pharaoh how he had interpreted his and the chief baker's dreams accurately.

So the Pharaoh called Joseph to him and asked him to interpret his dreams. He did so, and then suggested how the Pharaoh should govern in the approaching times of plenty and famine.

Pharaoh approved of his suggestions and the interpretation of his dreams, and therefore promoted Joseph to chancellor. Only his own throne was above Joseph.

Joseph was blessed by HaShem, and because Pharaoh accepted Joseph into his household, he prospered.

Joseph knew and acknowledged that it was HaShem who interpreted the dreams. He also knew that when he served others, he served Creator.

When Joseph's brothers came to him during the famine and asked for food, Joseph lovingly fed them and provided additional food for them and their families. It was this service with loving-kindness that created tremendous joy in Joseph's heart; the joy of serving HaShem.

Jacob's family was reunited, and the flow of love, the flow of Living Waters, moved them all to tears. This is why water is used as the symbol for the cleansing of the soul. Flowing water purifies, and love flowing from HaShem through compassionate servants like Joseph purify their hearts with the flow of living waters.

This same joy will be experienced again when Joseph's brothers serve HaShem by welcoming Joseph's children and the other members of the House of Israel home. It is then that HaShem will establish a new covenant with the House of Judah and the House of Israel. It will be a covenant written in the heart, a covenant of unconditional love without judgment. It will be a time of great joy and abundant blessing as we experience the wonderful love and compassion of HaShem.

Step 7: Attain complete, joyous harmony with Great Spirit; walk the Red Road. This requires that I totally surrender my will to the will of Creator, and love others unconditionally without judgment because that is who I am.

IAM is calling. Have we forgotten how to listen to His voice? Have Judah and the House of Israel become deaf to the voice of HaShem and turned to self-worship in the ways of the world?

We must return to the ways of the traditional ancestors if we would be ready to welcome Messiah (Masaau). We must return to the ways of Abraham, and the ways HaShem taught Moses when he called His children out of Egypt; out of bondage into a land of milk and honey.

We are invited to enter the land of milk and honey and we can do this by inviting our children home with a sweet, forgiving spirit.

It is time to do more than talk about HaShem and about holy things. It is time to BE that which we were created to be. It is time to become one with the wonderful, awesome IAM; to walk in companionship with Him as Adam and Eve did in the Garden of Eden.

Joseph was a wonderful example, and we can do this as he did. With a forgiving spirit, he fed his brothers when they came to ask for food from him in Egypt during the famine.

Joseph depicted a man totally surrendered to the will of HaShem, else he would have judged his brothers guilty and unconditional love and forgiveness would not have been possible.

Joseph walked the Red Road by fulfilling HaShem's Law of Love, and now Joseph's children are asking his brothers to complete HaShem's plan of Creation by walking in companionship with them along the Red Road and inviting them to come home. Will HaShem hold Judah guiltless if they do any less?

For more information about gaining eternal life in the presence of Creator, and about the return of the long awaited Hopi Pahana, read the books Red Hat Speaks, and Red Hat's Wisdom, by Dorothy K. Daigle. These books can be ordered from any bookstore or online from http://www.iuniverse.com or Amazon.com

Dorothy was taught by Cherokee elder and wisdom keeper, John Red Hat Duke, for over ten years in the Keetoowah Cherokee spiritual ways, in Eastern philosophy, and in Judaism. She was raised Christian so she has a good working knowledge of Christianity. She now follows no religion but strives to walk the Red Road spiritual path according to Jesus' teachings.

She received her call from Creator in the fall of '92, and was then taught by the great prophet Elijah for four years. She was given four assurances by Creator when He called her. She was told that she was anointed by the Holy One of Israel, that she would be protected until this work was done, that Creator would go before her whenever He sent her somewhere, and that she did not have to prove herself to anyone. She is one of Creator's prophesied Two Witnesses. She carries wisdom of many years of living under Creator's guidance and direction.

How Do We Know If it is Spiritual Love Or Just Physical Pleasure?

Love is spirituality along with the actual realistic knowledge of knowing there is someone other than oneself in the picture. Spiritually as if your heart is not in your own body, it inhabits the space in the heart of the person you love, with that person's heart inhabiting the space in your own, as if indistinguishable who is who, and it does not matter. Physically there are two, though spiritually there is only one, and that one is love, body, mind, and spirit. It can not be broken, ever, period, at least if it is absolute love from the infinite timelessness of our spiritual being, in the present body.

Simple, yes if it is realized that our nature is love and our spirits are free of complications or delusional illusions of what someone else may tell us. In other words when we listen to anyone other than ourselves in the realm of our own spirituality in consideration of love we give up our truth and become as deluded as the ones telling us what to do or who to love. Delusion is rampant in to-days so called intelligent society because of the ego of the experts (supposedly experts) who give out guidance as if there were no tomorrow, even though they may say they are not orders it is implied that if you do not follow their guidance you will be left out. Our media circus is great at that one, and unfortunately many seem to be unable to reject or ignore the zoo keepers. It is akin to actors in Hollywood, or anywhere for that matter, being the character in real life as well as the part they play, so they really are confused as to who they are for the most part. Hence all the idiocy we see coming from so called celebrity status.

What is the circus selling? Pure and simply sex in all the glory it has. Glorification though of sex is like being blissfully ignorant, even though most buy it, or so it seems when we look at statistics of who watches what and what movies sell the most tickets. No there is nothing wrong with sex, or even liking it, and obviously it is a beautiful aspect of life, though it is perhaps the least understood in all that we aspire to understand. Difficulty is the fact that spirituality and sex go together, while sex can be apart from spirituality nothing comes from just sex by itself. Our deficit in spirituality leads to a loss of value to the human condition as well as some of what we see going on in the economy right now, greed for only pleasure/money/sex with no actual work being done.

Pleasure is not a bad thing, though sexual pleasure just for the sake of pleasure is what tears at the very foundations of our human existence, especially in the way of our spiritual realm. Spiritually we have occupied many bodies, we do not know how many, though the fact of our spirit remembering minute, less than perhaps molecular pieces of our past memories is why we behave the way we do, along with of course the cause and effect of our present surrounding. If from childhood we live without any trauma whatsoever we may grow up with full faculty of our own spiritual being, truly knowing who we are all the while not needing any type of mind altering substance or wanting to be altered. Rare indeed, and yet that in itself does not mean the spirit is ready for enlightenment, or love, though perhaps it may help, for example in the area of sex, it is known instinctively, no matter male or female, what is means to be attracted to the opposite sex and why as spiritual purity enables such innocent attraction to manifest with an intimacy which has nothing to do with the physical nature of the body. Of course one will know something is there, though with again the innocence of love. If there is a beginning to true or absolute love it is here in the innocence.

Just for the sake of looking at things from perhaps what some may call a rather different perspective, think of making love as something that everyone sees, not only those involved, hopefully a male and female who actually love one and other, in what we will say is in the spiritual realm. We will leave religious dogma out of the equation for now. When we leave the body at death of the body our consciousness or spirit searches for a womb, unless it has become as god consciousness or enlightened, in order to have a new body to house the spirit. How many spirits are watching when those in love are making love? Choose the womb carefully from Tibetan Buddhism is the relevancy of how and why spirituality is the most important factor in life, as in we are responsible for our own choices. In other words if we are not making love, we are not in love and sex is the only factor, the spirits who are ignorant may end up in a womb they are not meant to actually be in at that time (hence birth control, as in take away responsibility) and may need to start the search all over shortly thereafter, how ever unfortunate it is. Choose the womb carefully.

Sex for sale, narcissus, egotistical, sociopathic exhibitionism and or voyeurism are some of the factors of the spiritual deficit in the world, there is no love or spirituality in this scene. Like it our not religion is meant to be a structural support of love and spirituality, as human beings have always needed some kind of structure to help in behavior, which is why we are not still beating each other with sticks, hopefully. Our spirit is the foundation with love being the transporter which allows life in the physical body to exist, and why spirituality is the actual basis for the foundation. Point is this, the unrestricted sexual behavior of a non-spiritual nature confuses our own consciousness along with all the other spirits involved with our personal behavior.

Depression, irritability, anger, frustration, anti-social behavior all are part of the consequence of our behavior of any type in the realm of sex, be it physical or mental. Drugs, which by the way alcohol is one, are the emotional strength to delude the body and mind that all is just great. Our spirit knows, yet our mind and body pay no attention to the signs and leaves the spirit in the dirt. Of course this is why when it comes to the sex trade, no matter what is happening, drugs are a necessity to keep girls, boys, women, men in the game to profit from, another words exploit without spiritual consequences.

No consequences, is just a lie or delusion that goes with the behavior, even for those who may not actually partake to the extent of some and seem to keep their senses for the most part. It is like standing at the edge of a cliff thinking you are able to fly when you jump. Deviant behavior of a sexual nature must stop before any type of spiritual awakening is enabled. Love making is not deviant behavior, even though it may not be spiritual, though when it is done for an audience other than the female and male involved it turns into deviance, known or not. Usually this type of sexual behavior is not done without the help of some type of uninhibited mind altering substance, which bears repeating, or just plain delusion that there is nothing wrong with it.

In a free society such as ours here in America we must not try to control any-ones' behavior other than those who break the law. Our constitution was and is written in order to allow freedom of all people here in the United States. Behavior is something which is ones' own responsibility, owning up to it is another story perhaps, and spirituality does not necessarily need to be a part of any-ones behavior at least consciously, although it is always there waiting in the background to let us know when we have screwed up, ignored or not.

If love is based on spirituality it will be known to anyone involved as intimacy and innocence will allow the female and the male to actually get to know each other before any physical contact of a sexual nature takes place. When the time comes the female will let the male know what is going to happen or not, or how much, which is completely normal when all is right with the relationship. Meaning it is the female who controls the situation, yet this does not mean or imply she is somehow to blame when things may not go right. Problem is man, usually is the one who pushes or forces something which is not totally wanted, though interestingly younger boys, or young adults will respect the wishes of the girl before an older man will, which again is normal as the spirit is not yet pushed aside in the young man who realizes there is something more at play here than just sex. Point here is man will at times use force to control the woman, and this is and has been and most likely will remain the problem as long as man deludes himself into thinking that he is the one in control of woman. It is kind of a paradox as most men know this already though do not want to admit it because they want to think they are the boss though they know they are not, which ignorantly is why they continue with the stupidity. Of course not all men are stupid, which is why so many people are happily married and do have spirituality in there lives, mainly though because of and through the spiritual nature of woman, as she instinctively knows what is love and what is not because she has the womb the spirits keep wanting to enter.

What can be perhaps the most significant in importance is when there is a true spiritual connection between the female and male there will never be any force what so ever in any part of the relationship. Force is not needed at any time in the union of the female and male, it is the force of nature which is absolutely the way the universe intended in the realm of physical intimacy between the female and the male, as nature is what does and or has brought anyone together in a spiritual union. Fact is we may at times think this will not happen, though with a spiritual nature kept solid through discipline and will we do find we are brought together with someone to love in a spiritual way, which is one reason why they say, and it is true, patience is a virtue. Physical pleasure, or just sex will not happen under those conditions, the spiritual universe will not allow narcissus, egotistical, or a sociopaths behavior to exist in those conditions. Love, absolute spiritual love, is what the universe allows, period.

George Merritt is a Certified General Contractor, Welder, Writer, Machinist always learning something new, and never gives up hope on the love of life and the human condition in the quest for truth, love, peace, and joy among other things.

http://www.georgetmerritt.com