Do you lie to boost you self-esteem? Making yourself look good in front of others is meaningless if you are not being true to yourself. You will just end up living in Never-Never Land. The truth will always catch up with you. If you start off being honest in the first place, you are actually giving yourself the strongest starting point to get to where you want to go. You can easily identify what needs to change.
You can argue it is human nature to lie in from of certain people as to save face. Lying uncontrollably in certain situations will prevent you from looking bad. The consequences of lying are further reaching. You may feel you self esteem is boosted in that instant but really it will just create more stress and anxiety for you. You have set a perception of what is now expected of you. If you cannot achieve what you said you can, you will have to tell more lies in order to maintain the perception.
The mountain of lies you create will eventually just cause you to slip up as lies start to contradict themselves. You said one thing to one person, something else to another. Someone somewhere will rumble this, doubt the congruence of your life and also lose respect for you. This will damage any relationship.
So why do you lie? It is because your self-esteem feels threatened. And as your brain does not know the difference between reality and a vivid imagination, you boost your self esteem by deceiving it with the lies. You are only cheating yourself. The only way to stop this is to build a real foundation of self-esteem by accepting who you are right now.
Felix Nutter
Step Up Speak Out
To get more confidence, self-esteem and anxiety tips, visit http://www.stepupspeakout.co.uk to learn more about how to take control of your life.
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